24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Nick SAUNDERS (#232)
Finished
GUN TIME:  04:27:38
Place
75  OF 821
Male
73  OF 660
35-39
16  OF 93

Swim 00:33:47 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:56:35
Swim 1.9k 00:33:47 00:33:47 302 260 37 3.37 / 17:46 07:30:23

T1 00:01:55 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:01:55 00:35:42 67 63 14 - / - 07:32:18

Cycle 02:19:59 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2.7k 00:04:50 00:40:32 25 25 6 33.49 / 01:47 07:37:08
Bike 26k 00:35:29 01:16:02 49 49 11 38.53 / 01:33 08:12:38
Bike 44.6k 00:29:35 01:45:37 43 43 10 38.26 / 01:34 08:42:13
Bike 45.7k 00:01:57 01:47:35 43 43 10 38.14 / 01:34 08:44:11
Bike 68.9k 00:36:05 02:23:41 45 45 12 38.28 / 01:34 09:20:17
Bike 87.6k 00:29:24 02:53:05 49 49 15 38.25 / 01:34 09:49:41
Bike 90k 00:02:35 02:55:41 43 43 13 38.57 / 01:33 09:52:17

T2 00:01:33 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:33 02:57:15 7 7 2 - / - 09:53:51

Run 01:30:23 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.5k 00:06:11 03:03:27 87 85 17 14.52 / 04:07 10:00:03
Run 3.2k 00:07:06 03:10:33 92 90 18 14.43 / 04:09 10:07:09
Run 5k 00:07:56 03:18:29 89 86 17 14.12 / 04:14 10:15:05
Run 6.2k 00:04:28 03:22:57 93 90 19 14.46 / 04:08 10:19:33
Run 7.7k 00:06:46 03:29:44 86 83 17 14.22 / 04:13 10:26:20
Run 9.4k 00:07:12 03:36:57 84 82 17 14.2 / 04:13 10:33:32
Run 11.2k 00:08:05 03:45:02 84 82 18 14.06 / 04:16 10:41:38
Run 12.4k 00:04:29 03:49:32 87 85 18 14.22 / 04:13 10:46:08
Run 13.9k 00:06:59 03:56:32 85 83 17 14.06 / 04:15 10:53:08
Run 15.7k 00:07:27 04:04:00 86 84 17 14.02 / 04:16 11:00:36
Run17.4k 00:08:14 04:12:15 87 85 17 13.83 / 04:20 11:08:51
Run 18.5k 00:04:31 04:16:46 87 85 17 13.95 / 04:17 11:13:22
Run 19.9k 00:06:04 04:22:50 87 85 18 13.94 / 04:18 11:19:26
Run 21.1k 00:04:47 04:27:38 90 87 18 14 / 04:17 11:24:14