24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Leigh WARD (#224)
Finished
GUN TIME:  04:26:06
Place
65  OF 821
Male
64  OF 660
35-39
15  OF 93

Swim 00:29:13 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:50:44
Swim 1.9k 00:29:13 00:29:13 81 73 10 3.9 / 15:22 07:19:57

T1 00:01:34 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:01:34 00:30:48 30 29 6 - / - 07:21:32

Cycle 02:19:33 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2.7k 00:05:33 00:36:22 274 262 45 29.11 / 02:03 07:27:06
Bike 26k 00:34:12 01:10:35 35 35 8 39.06 / 01:32 08:01:19
Bike 44.6k 00:29:11 01:39:46 32 32 7 38.8 / 01:32 08:30:30
Bike 45.7k 00:01:47 01:41:33 32 32 7 38.75 / 01:32 08:32:17
Bike 68.9k 00:36:08 02:17:41 35 35 9 38.67 / 01:33 09:08:25
Bike 87.6k 00:29:51 02:47:32 40 40 11 38.43 / 01:33 09:38:17
Bike 90k 00:02:49 02:50:22 41 41 12 38.69 / 01:33 09:41:06

T2 00:01:56 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:56 02:52:18 67 57 13 - / - 09:43:02

Run 01:33:48 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.5k 00:06:03 02:58:22 66 64 12 14.84 / 04:02 09:49:06
Run 3.2k 00:07:00 03:05:22 67 66 13 14.68 / 04:05 09:56:07
Run 5k 00:08:00 03:13:23 79 77 16 14.22 / 04:13 10:04:07
Run 6.2k 00:04:21 03:17:45 84 81 15 14.61 / 04:06 10:08:29
Run 7.7k 00:06:55 03:24:40 85 82 16 14.27 / 04:12 10:15:24
Run 9.4k 00:07:17 03:31:58 82 80 16 14.21 / 04:13 10:22:42
Run 11.2k 00:08:05 03:40:04 81 79 16 14.06 / 04:15 10:30:48
Run 12.4k 00:04:41 03:44:46 89 87 19 14.18 / 04:13 10:35:30
Run 13.9k 00:07:30 03:52:17 100 98 19 13.9 / 04:18 10:43:01
Run 15.7k 00:08:10 04:00:28 107 103 20 13.73 / 04:22 10:51:12
Run17.4k 00:08:54 04:09:22 116 111 20 13.46 / 04:27 11:00:06
Run 18.5k 00:05:06 04:14:28 119 113 21 13.5 / 04:26 11:05:12
Run 19.9k 00:06:36 04:21:04 126 120 21 13.44 / 04:27 11:11:49
Run 21.1k 00:05:01 04:26:06 128 122 21 13.49 / 04:26 11:16:50