24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

John KETELBEY (#221)
Finished
GUN TIME:  04:03:00
Place
7  OF 821
Male
7  OF 660
35-39
2  OF 93

Swim 00:27:22 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:50:23
Swim 1.9k 00:27:22 00:27:22 38 35 5 4.16 / 14:24 07:17:46

T1 00:01:54 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:01:54 00:29:16 64 60 12 - / - 07:19:40

Cycle 02:10:01 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2.7k 00:04:43 00:33:59 18 18 5 34.27 / 01:45 07:24:23
Bike 26k 00:32:16 01:06:16 3 3 1 41.99 / 01:25 07:56:40
Bike 44.6k 00:28:06 01:34:23 3 3 1 41.09 / 01:27 08:24:47
Bike 45.7k 00:01:46 01:36:09 3 3 1 40.99 / 01:27 08:26:33
Bike 68.9k 00:33:33 02:09:43 4 4 1 41.15 / 01:27 09:00:07
Bike 87.6k 00:26:59 02:36:42 4 4 1 41.24 / 01:27 09:27:06
Bike 90k 00:02:34 02:39:17 4 4 1 41.53 / 01:26 09:29:41

T2 00:02:02 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:02 02:41:20 92 80 18 - / - 09:31:44

Run 01:21:39 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.5k 00:05:48 02:47:08 30 30 8 15.48 / 03:52 09:37:32
Run 3.2k 00:06:25 02:53:34 22 22 5 15.69 / 03:49 09:43:58
Run 5k 00:07:12 03:00:46 18 18 5 15.43 / 03:53 09:51:10
Run 6.2k 00:03:52 03:04:38 18 18 5 15.95 / 03:45 09:55:02
Run 7.7k 00:06:11 03:10:50 17 17 5 15.66 / 03:49 10:01:14
Run 9.4k 00:06:34 03:17:25 15 15 5 15.63 / 03:50 10:07:48
Run 11.2k 00:07:21 03:24:46 15 15 5 15.47 / 03:52 10:15:09
Run 12.4k 00:03:57 03:28:44 15 15 5 15.69 / 03:49 10:19:07
Run 13.9k 00:06:20 03:35:04 15 15 5 15.51 / 03:51 10:25:28
Run 15.7k 00:06:36 03:41:41 14 14 5 15.5 / 03:52 10:32:05
Run17.4k 00:07:22 03:49:03 14 14 5 15.32 / 03:54 10:39:27
Run 18.5k 00:04:02 03:53:06 15 15 5 15.46 / 03:52 10:43:29
Run 19.9k 00:05:29 03:58:35 15 15 5 15.45 / 03:52 10:48:59
Run 21.1k 00:04:24 04:03:00 14 14 5 15.5 / 03:52 10:53:23