24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Michael PICKEN (#190)
Finished
GUN TIME:  04:22:11
Place
49  OF 821
Male
48  OF 660
30-34
11  OF 135

Swim 00:29:43 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:52:52
Swim 1.9k 00:29:43 00:29:43 100 90 25 3.83 / 15:38 07:22:35

T1 00:01:37 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:01:37 00:31:20 36 34 6 - / - 07:24:13

Cycle 02:19:06 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.7k 00:04:44 00:36:05 20 20 6 34.12 / 01:45 07:28:58
Bike 26k 00:34:42 01:10:47 27 27 7 39.38 / 01:31 08:03:40
Bike 44.6k 00:29:34 01:40:22 33 33 8 38.76 / 01:32 08:33:15
Bike 45.7k 00:01:53 01:42:15 33 33 8 38.66 / 01:33 08:35:08
Bike 68.9k 00:36:14 02:18:30 39 39 8 38.57 / 01:33 09:11:22
Bike 87.6k 00:29:14 02:47:44 39 39 8 38.53 / 01:33 09:40:36
Bike 90k 00:02:42 02:50:26 39 39 8 38.82 / 01:32 09:43:19

T2 00:02:11 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:11 02:52:38 132 114 25 - / - 09:45:30

Run 01:29:32 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.5k 00:06:15 02:58:53 100 97 22 14.37 / 04:10 09:51:46
Run 3.2k 00:06:59 03:05:53 82 80 20 14.47 / 04:08 09:58:46
Run 5k 00:07:49 03:13:43 78 76 21 14.22 / 04:13 10:06:35
Run 6.2k 00:04:15 03:17:59 77 75 21 14.67 / 04:05 10:10:51
Run 7.7k 00:06:49 03:24:48 76 75 21 14.35 / 04:10 10:17:41
Run 9.4k 00:07:17 03:32:05 75 73 21 14.29 / 04:11 10:24:58
Run 11.2k 00:08:04 03:40:10 75 73 21 14.13 / 04:14 10:33:03
Run 12.4k 00:04:27 03:44:38 77 75 21 14.3 / 04:11 10:37:30
Run 13.9k 00:07:04 03:51:42 79 77 21 14.11 / 04:14 10:44:34
Run 15.7k 00:07:28 03:59:10 80 78 21 14.06 / 04:15 10:52:03
Run17.4k 00:08:03 04:07:14 79 77 21 13.91 / 04:18 11:00:07
Run 18.5k 00:04:24 04:11:39 77 75 21 14.04 / 04:16 11:04:32
Run 19.9k 00:05:51 04:17:30 76 74 20 14.06 / 04:15 11:10:23
Run 21.1k 00:04:40 04:22:11 77 75 20 14.13 / 04:14 11:15:03