24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Ludwig BOSHOFF (#186)
Finished
GUN TIME:  04:53:46
Place
202  OF 821
Male
190  OF 660
30-34
41  OF 135

Swim 00:28:38 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:55:57
Swim 1.9k 00:28:38 00:28:38 66 59 18 3.98 / 15:04 07:24:35

T1 00:02:37 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:37 00:31:15 216 185 34 - / - 07:27:12

Cycle 02:27:14 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.7k 00:05:18 00:36:34 169 164 35 30.49 / 01:58 07:32:31
Bike 26k 00:37:23 01:13:57 136 134 33 36.39 / 01:38 08:09:54
Bike 44.6k 00:31:18 01:45:15 138 135 30 36.16 / 01:39 08:41:12
Bike 45.7k 00:01:58 01:47:14 138 135 30 36.09 / 01:39 08:43:11
Bike 68.9k 00:37:54 02:25:09 129 126 28 36.29 / 01:39 09:21:06
Bike 87.6k 00:30:29 02:55:38 125 122 30 36.4 / 01:38 09:51:35
Bike 90k 00:02:51 02:58:30 126 123 28 36.67 / 01:38 09:54:27

T2 00:02:16 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:16 03:00:47 155 134 29 - / - 09:56:44

Run 01:52:59 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.5k 00:06:31 03:07:18 145 139 36 13.8 / 04:20 10:03:15
Run 3.2k 00:08:03 03:15:21 208 192 50 13.17 / 04:33 10:11:18
Run 5k 00:09:10 03:24:31 248 227 52 12.63 / 04:44 10:20:28
Run 6.2k 00:05:33 03:30:05 275 251 57 12.69 / 04:43 10:26:02
Run 7.7k 00:08:38 03:38:44 313 284 64 12.17 / 04:55 10:34:41
Run 9.4k 00:09:05 03:47:49 333 302 68 11.98 / 05:00 10:43:46
Run 11.2k 00:09:57 03:57:47 340 306 69 11.78 / 05:05 10:53:44
Run 12.4k 00:06:13 04:04:00 354 317 70 11.76 / 05:05 10:59:57
Run 13.9k 00:08:51 04:12:51 355 318 70 11.57 / 05:11 11:08:48
Run 15.7k 00:09:45 04:22:37 365 324 71 11.43 / 05:14 11:18:34
Run17.4k 00:10:22 04:33:00 378 332 73 11.25 / 05:19 11:28:57
Run 18.5k 00:06:22 04:39:22 385 337 74 11.25 / 05:19 11:35:19
Run 19.9k 00:07:43 04:47:06 389 342 77 11.23 / 05:20 11:43:03
Run 21.1k 00:06:40 04:53:46 404 354 78 11.2 / 05:21 11:49:43