24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Chew Yi HENG (#177)
Finished
GUN TIME:  04:47:09
Place
169  OF 821
Male
160  OF 660
30-34
34  OF 135

Swim 00:34:58 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:00:16
Swim 1.9k 00:34:58 00:34:58 361 312 64 3.25 / 18:24 07:35:14

T1 00:02:53 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:53 00:37:51 284 240 46 - / - 07:38:08

Cycle 02:31:47 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.7k 00:05:16 00:43:08 154 149 31 30.68 / 01:57 07:43:25
Bike 26k 00:37:42 01:20:51 149 147 35 36.14 / 01:39 08:21:08
Bike 44.6k 00:31:10 01:52:02 143 140 33 36.08 / 01:39 08:52:18
Bike 45.7k 00:02:00 01:54:02 144 141 33 35.99 / 01:40 08:54:19
Bike 68.9k 00:39:51 02:33:54 161 157 35 35.62 / 01:41 09:34:11
Bike 87.6k 00:32:53 03:06:47 183 178 38 35.29 / 01:42 10:07:04
Bike 90k 00:02:52 03:09:39 185 180 38 35.57 / 01:41 10:09:56

T2 00:02:10 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:10 03:11:50 128 111 23 - / - 10:12:07

Run 01:35:19 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.5k 00:06:46 03:18:37 204 190 48 13.28 / 04:30 10:18:53
Run 3.2k 00:07:45 03:26:22 205 189 48 13.21 / 04:32 10:26:39
Run 5k 00:08:22 03:34:45 192 178 44 13.09 / 04:34 10:35:01
Run 6.2k 00:04:31 03:39:16 178 167 39 13.55 / 04:25 10:39:33
Run 7.7k 00:07:13 03:46:30 172 161 37 13.32 / 04:30 10:46:46
Run 9.4k 00:07:44 03:54:14 169 159 36 13.3 / 04:30 10:54:31
Run 11.2k 00:08:39 04:02:54 172 162 38 13.15 / 04:33 11:03:10
Run 12.4k 00:04:39 04:07:33 166 156 36 13.35 / 04:29 11:07:50
Run 13.9k 00:07:25 04:14:58 159 149 36 13.2 / 04:32 11:15:15
Run 15.7k 00:07:53 04:22:52 164 153 39 13.17 / 04:33 11:23:08
Run17.4k 00:08:37 04:31:29 161 150 38 13.03 / 04:36 11:31:46
Run 18.5k 00:04:38 04:36:08 154 144 36 13.16 / 04:33 11:36:25
Run 19.9k 00:06:07 04:42:16 150 140 36 13.2 / 04:32 11:42:33
Run 21.1k 00:04:53 04:47:09 151 141 36 13.28 / 04:31 11:47:26