24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Meg POTTER (#168)
Finished
GUN TIME:  04:44:52
Place
149  OF 821
Female
8  OF 161
25-29
1  OF 20

Swim 00:27:22 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:53:52
Swim 1.9k 00:27:22 00:27:22 39 4 1 4.16 / 14:24 07:21:15

T1 00:02:08 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:02:08 00:29:31 115 8 1 - / - 07:23:24

Cycle 02:33:52 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 2.7k 00:05:28 00:34:59 230 10 2 29.6 / 02:01 07:28:52
Bike 26k 00:39:06 01:14:06 228 11 2 34.85 / 01:43 08:07:59
Bike 44.6k 00:32:18 01:46:24 221 10 2 34.8 / 01:43 08:40:17
Bike 45.7k 00:02:04 01:48:29 220 10 2 34.72 / 01:43 08:42:22
Bike 68.9k 00:39:18 02:27:48 200 8 2 34.94 / 01:43 09:21:41
Bike 87.6k 00:32:36 03:00:25 204 9 2 34.83 / 01:43 09:54:18
Bike 90k 00:02:58 03:03:23 207 10 2 35.09 / 01:42 09:57:16

T2 00:02:15 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:15 03:05:39 153 21 3 - / - 09:59:32

Run 01:39:12 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.5k 00:06:59 03:12:39 250 21 2 12.87 / 04:39 10:06:32
Run 3.2k 00:07:43 03:20:22 227 19 1 13.04 / 04:35 10:14:15
Run 5k 00:08:35 03:28:57 218 18 1 12.87 / 04:39 10:22:50
Run 6.2k 00:04:49 03:33:47 215 19 1 13.22 / 04:32 10:27:40
Run 7.7k 00:07:28 03:41:16 208 17 1 12.97 / 04:37 10:35:09
Run 9.4k 00:08:02 03:49:18 209 18 1 12.92 / 04:38 10:43:11
Run 11.2k 00:08:57 03:58:16 213 18 1 12.77 / 04:41 10:52:09
Run 12.4k 00:04:58 04:03:14 212 18 1 12.92 / 04:38 10:57:07
Run 13.9k 00:07:40 04:10:55 210 18 1 12.77 / 04:41 11:04:48
Run 15.7k 00:08:11 04:19:06 208 18 1 12.74 / 04:42 11:12:59
Run17.4k 00:09:02 04:28:08 208 18 1 12.58 / 04:46 11:22:01
Run 18.5k 00:05:01 04:33:09 205 18 1 12.68 / 04:43 11:27:02
Run 19.9k 00:06:32 04:39:41 204 18 1 12.69 / 04:43 11:33:34
Run 21.1k 00:05:10 04:44:52 200 17 1 12.76 / 04:42 11:38:45