24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Thomas ROBERTS (#163)
Finished
GUN TIME:  04:24:10
Place
56  OF 821
Male
55  OF 660
25-29
8  OF 76

Swim 00:26:18 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:54:56
Swim 1.9k 00:26:18 00:26:18 19 19 3 4.33 / 13:50 07:21:14

T1 00:02:04 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:04 00:28:22 101 95 12 - / - 07:23:18

Cycle 02:21:02 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2.7k 00:05:07 00:33:30 98 95 12 31.55 / 01:54 07:28:26
Bike 26k 00:35:20 01:08:50 54 54 8 38.4 / 01:33 08:03:47
Bike 44.6k 00:29:57 01:38:48 54 54 9 37.99 / 01:34 08:33:44
Bike 45.7k 00:01:50 01:40:38 53 53 9 37.94 / 01:34 08:35:34
Bike 68.9k 00:37:02 02:17:41 69 69 9 37.81 / 01:35 09:12:37
Bike 87.6k 00:28:49 02:46:31 59 59 7 38.04 / 01:34 09:41:27
Bike 90k 00:02:54 02:49:25 59 59 7 38.28 / 01:34 09:44:21

T2 00:01:40 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:40 02:51:05 23 22 3 - / - 09:46:02

Run 01:33:04 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.5k 00:06:31 02:57:37 147 141 22 13.79 / 04:20 09:52:33
Run 3.2k 00:07:17 03:04:55 132 127 20 13.89 / 04:19 09:59:51
Run 5k 00:08:11 03:13:06 137 131 22 13.62 / 04:24 10:08:03
Run 6.2k 00:04:36 03:17:43 142 135 22 13.97 / 04:17 10:12:39
Run 7.7k 00:07:17 03:25:00 146 139 22 13.62 / 04:24 10:19:56
Run 9.4k 00:07:41 03:32:42 147 139 23 13.55 / 04:25 10:27:38
Run 11.2k 00:08:23 03:41:05 146 138 23 13.43 / 04:27 10:36:02
Run 12.4k 00:04:43 03:45:49 143 135 23 13.59 / 04:24 10:40:45
Run 13.9k 00:07:17 03:53:07 140 132 22 13.44 / 04:27 10:48:03
Run 15.7k 00:07:40 04:00:47 137 129 22 13.43 / 04:28 10:55:43
Run17.4k 00:08:25 04:09:13 137 129 22 13.28 / 04:30 11:04:09
Run 18.5k 00:04:34 04:13:47 132 125 19 13.42 / 04:28 11:08:43
Run 19.9k 00:05:43 04:19:31 120 114 15 13.5 / 04:26 11:14:27
Run 21.1k 00:04:38 04:24:10 120 114 17 13.6 / 04:24 11:19:06