24th September 2023 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2023)

Maddy ADAMSON (#144)
Finished
GUN TIME:  05:11:57
Place
318  OF 821
Female
26  OF 161
18-24
3  OF 13

Swim 00:32:00 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:58:37
Swim 1.9k 00:32:00 00:32:00 201 24 4 3.56 / 16:50 07:30:37

T1 00:02:45 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:02:45 00:34:46 253 40 5 - / - 07:33:23

Cycle 02:49:56 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 2.7k 00:05:50 00:40:37 401 38 3 27.69 / 02:09 07:39:14
Bike 26k 00:41:58 01:22:36 380 31 3 32.48 / 01:50 08:21:13
Bike 44.6k 00:35:24 01:58:01 404 37 3 32.14 / 01:51 08:56:38
Bike 45.7k 00:02:09 02:00:10 402 36 3 32.1 / 01:52 08:58:47
Bike 68.9k 00:44:48 02:44:59 397 36 3 31.74 / 01:53 09:43:36
Bike 87.6k 00:36:31 03:21:31 421 41 3 31.52 / 01:54 10:20:08
Bike 90k 00:03:12 03:24:43 423 41 3 31.77 / 01:53 10:23:20

T2 00:01:52 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:01:52 03:26:36 51 8 2 - / - 10:25:13

Run 01:45:21 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 1.5k 00:07:03 03:33:39 262 22 3 12.75 / 04:42 10:32:16
Run 3.2k 00:08:02 03:41:41 263 23 3 12.72 / 04:42 10:40:18
Run 5k 00:08:47 03:50:29 254 24 3 12.55 / 04:46 10:49:06
Run 6.2k 00:05:12 03:55:42 264 24 3 12.78 / 04:41 10:54:19
Run 7.7k 00:08:02 04:03:44 274 25 3 12.43 / 04:49 11:02:22
Run 9.4k 00:08:20 04:12:05 271 25 3 12.39 / 04:50 11:10:42
Run 11.2k 00:09:14 04:21:19 273 26 3 12.27 / 04:53 11:19:56
Run 12.4k 00:05:25 04:26:45 276 26 3 12.36 / 04:51 11:25:22
Run 13.9k 00:08:08 04:34:54 273 26 3 12.21 / 04:54 11:33:31
Run 15.7k 00:08:40 04:43:34 275 26 3 12.15 / 04:56 11:42:11
Run17.4k 00:09:32 04:53:07 274 26 3 11.99 / 05:00 11:51:44
Run 18.5k 00:05:32 04:58:39 273 26 3 12.05 / 04:58 11:57:17
Run 19.9k 00:07:21 05:06:01 280 26 3 12 / 04:59 12:04:38
Run 21.1k 00:05:56 05:11:57 284 26 3 12.01 / 04:59 12:10:34