24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Kirsty HAMMOND (#142)
Finished
GUN TIME:  06:37:21
Place
701  OF 821
Female
118  OF 161
18-24
12  OF 13

Swim 00:51:26 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:56:33
Swim 1.9k 00:51:26 00:51:26 776 147 13 2.21 / 27:04 07:47:59

T1 00:04:58 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:04:58 00:56:25 613 122 11 - / - 07:52:58

Cycle 03:28:34 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 2.7k 00:06:30 01:02:55 660 102 9 24.91 / 02:24 07:59:28
Bike 26k 00:51:27 01:54:23 738 125 11 26.8 / 02:14 08:50:56
Bike 44.6k 00:42:49 02:37:12 754 132 11 26.55 / 02:15 09:33:45
Bike 45.7k 00:02:38 02:39:50 751 132 11 26.51 / 02:15 09:36:24
Bike 68.9k 00:57:13 03:37:04 754 133 11 25.73 / 02:19 10:33:37
Bike 87.6k 00:44:18 04:21:22 755 134 11 25.64 / 02:20 11:17:55
Bike 90k 00:03:37 04:24:59 756 132 11 25.89 / 02:19 11:21:32

T2 00:04:29 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:04:29 04:29:29 636 127 12 - / - 11:26:02

Run 02:07:51 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 1.5k 00:08:04 04:37:33 513 70 10 11.15 / 05:22 11:34:06
Run 3.2k 00:09:02 04:46:36 492 66 9 11.22 / 05:20 11:43:09
Run 5k 00:09:52 04:56:29 479 64 8 11.11 / 05:23 11:53:02
Run 6.2k 00:06:27 05:02:57 501 69 9 11.11 / 05:23 11:59:30
Run 7.7k 00:10:03 05:13:00 543 76 10 10.61 / 05:39 12:09:33
Run 9.4k 00:14:40 05:27:40 634 104 11 9.69 / 06:11 12:24:13
Run 11.2k 00:10:33 05:38:14 617 99 10 9.77 / 06:08 12:34:47
Run 12.4k 00:06:34 05:44:49 609 98 10 9.87 / 06:04 12:41:22
Run 13.9k 00:10:06 05:54:55 605 98 10 9.76 / 06:08 12:51:29
Run 15.7k 00:10:40 06:05:36 600 97 10 9.73 / 06:09 13:02:09
Run17.4k 00:10:52 06:16:29 589 94 10 9.7 / 06:11 13:13:02
Run 18.5k 00:06:19 06:22:48 580 93 10 9.79 / 06:07 13:19:21
Run 19.9k 00:08:06 06:30:55 573 92 9 9.83 / 06:06 13:27:28
Run 21.1k 00:06:26 06:37:21 571 92 8 9.9 / 06:03 13:33:54