24th September 2023 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2023)

Harriet TRUBSHAW (#141)
DNF
GUN TIME: 
Place
 OF 821
Female
 OF 161
18-24
 OF 13

Swim 00:29:55 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:53:16
Swim 1.9k 00:29:55 00:29:55 - - - 3.8 / 15:45 07:23:12

T1 00:02:49 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:02:49 00:32:45 - - - - / - 07:26:02

Cycle 02:51:59 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 2.7k 00:05:38 00:38:23 - - - 28.75 / 02:05 07:31:40
Bike 26k 00:43:40 01:22:03 - - - 31.51 / 01:54 08:15:20
Bike 44.6k 00:35:59 01:58:03 - - - 31.36 / 01:54 08:51:20
Bike 45.7k 00:02:14 02:00:17 - - - 31.32 / 01:54 08:53:34
Bike 68.9k 00:45:13 02:45:31 - - - 31.13 / 01:55 09:38:48
Bike 87.6k 00:36:01 03:21:33 - - - 31.13 / 01:55 10:14:50
Bike 90k 00:03:11 03:24:44 - - - 31.39 / 01:54 10:18:01

T2 00:02:04 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:02:04 03:26:49 - - - - / - 10:20:06

Run 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 1.5k 00:08:37 03:35:27 - - - 10.42 / 05:45 10:28:44
Run 3.2k 00:10:45 03:46:13 - - - 9.89 / 06:03 10:39:29
Run 5k 00:10:05 03:56:19 - - - 10.17 / 05:53 10:49:35