24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Nelson DUNPHY (#137)
Finished
GUN TIME:  04:26:45
Place
70  OF 821
Male
69  OF 660
18-24
7  OF 62

Swim 00:30:51 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:53:52
Swim 1.9k 00:30:51 00:30:51 148 133 17 3.69 / 16:14 07:24:43

T1 00:02:08 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:02:08 00:33:00 117 109 13 - / - 07:26:52

Cycle 02:20:19 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 2.7k 00:04:43 00:37:43 16 16 2 34.34 / 01:44 07:31:35
Bike 26k 00:35:40 01:13:23 51 51 7 38.47 / 01:33 08:07:16
Bike 44.6k 00:29:48 01:43:11 50 50 5 38.12 / 01:34 08:37:04
Bike 45.7k 00:02:00 01:45:12 52 52 5 37.97 / 01:34 08:39:04
Bike 68.9k 00:35:41 02:20:53 44 44 6 38.31 / 01:33 09:14:46
Bike 87.6k 00:29:43 02:50:37 52 52 6 38.19 / 01:34 09:44:29
Bike 90k 00:02:42 02:53:19 53 53 6 38.48 / 01:33 09:47:12

T2 00:01:46 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:01:46 02:55:06 31 29 6 - / - 09:48:59

Run 01:31:38 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.5k 00:06:03 03:01:10 65 63 9 14.85 / 04:02 09:55:02
Run 3.2k 00:06:53 03:08:03 60 59 8 14.82 / 04:02 10:01:56
Run 5k 00:07:40 03:15:43 55 54 6 14.54 / 04:07 10:09:36
Run 6.2k 00:04:14 03:19:58 56 55 7 14.96 / 04:00 10:13:50
Run 7.7k 00:06:48 03:26:46 58 57 8 14.59 / 04:06 10:20:39
Run 9.4k 00:07:15 03:34:02 60 59 7 14.48 / 04:08 10:27:54
Run 11.2k 00:08:00 03:42:03 62 61 7 14.31 / 04:11 10:35:55
Run 12.4k 00:04:23 03:46:27 62 61 7 14.49 / 04:08 10:40:19
Run 13.9k 00:06:56 03:53:23 62 61 8 14.3 / 04:11 10:47:16
Run 15.7k 00:07:33 04:00:57 67 65 8 14.21 / 04:13 10:54:49
Run17.4k 00:08:37 04:09:34 75 73 8 13.93 / 04:18 11:03:26
Run 18.5k 00:05:11 04:14:45 89 87 8 13.93 / 04:18 11:08:38
Run 19.9k 00:06:36 04:21:22 95 92 10 13.84 / 04:20 11:15:14
Run 21.1k 00:05:22 04:26:45 101 98 11 13.81 / 04:20 11:20:37