24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Jonah NEWTON (#133)
Finished
GUN TIME:  04:43:55
Place
144  OF 821
Male
138  OF 660
18-24
11  OF 62

Swim 00:28:30 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:51:12
Swim 1.9k 00:28:30 00:28:30 60 54 9 3.99 / 15:00 07:19:43

T1 00:02:07 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:02:07 00:30:38 113 106 12 - / - 07:21:50

Cycle 02:48:04 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 2.7k 00:05:53 00:36:31 422 379 25 27.53 / 02:10 07:27:43
Bike 26k 00:41:48 01:18:19 368 339 22 32.58 / 01:50 08:09:32
Bike 44.6k 00:34:51 01:53:10 380 350 21 32.42 / 01:51 08:44:23
Bike 45.7k 00:02:12 01:55:23 379 349 21 32.35 / 01:51 08:46:36
Bike 68.9k 00:43:52 02:39:15 366 338 20 32.13 / 01:52 09:30:28
Bike 87.6k 00:36:10 03:15:26 388 353 20 31.89 / 01:52 10:06:38
Bike 90k 00:03:16 03:18:42 392 356 20 32.12 / 01:52 10:09:55

T2 00:02:59 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:59 03:21:42 376 314 25 - / - 10:12:54

Run 01:22:12 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.5k 00:05:24 03:27:06 8 8 1 16.65 / 03:36 10:18:19
Run 3.2k 00:06:05 03:33:11 5 5 1 16.7 / 03:35 10:24:24
Run 5k 00:06:57 03:40:09 6 6 1 16.25 / 03:41 10:31:22
Run 6.2k 00:03:48 03:43:58 7 7 1 16.7 / 03:35 10:35:11
Run 7.7k 00:06:08 03:50:07 7 7 1 16.25 / 03:41 10:41:20
Run 9.4k 00:06:23 03:56:30 7 7 1 16.2 / 03:42 10:47:43
Run 11.2k 00:07:12 04:03:43 7 7 1 15.99 / 03:45 10:54:56
Run 12.4k 00:04:03 04:07:46 9 9 1 16.14 / 03:42 10:58:59
Run 13.9k 00:06:28 04:14:15 11 11 2 15.86 / 03:46 11:05:28
Run 15.7k 00:06:57 04:21:13 13 13 2 15.72 / 03:48 11:12:25
Run17.4k 00:07:53 04:29:06 13 13 2 15.39 / 03:53 11:20:19
Run 18.5k 00:04:29 04:33:36 17 17 3 15.43 / 03:53 11:24:48
Run 19.9k 00:05:55 04:39:32 17 17 3 15.34 / 03:54 11:30:44
Run 21.1k 00:04:23 04:43:55 17 17 3 15.39 / 03:53 11:35:07