24th September 2023 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2023)

Darren EARLE (#115)
Finished
GUN TIME:  05:11:37
Place
315  OF 821
Male
290  OF 660
60-64
5  OF 18

Swim 00:35:52 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:01:25
Swim 1.9k 00:35:52 00:35:52 397 341 7 3.17 / 18:52 07:37:18

T1 00:03:29 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:03:29 00:39:22 412 337 9 - / - 07:40:48

Cycle 02:43:01 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 2.7k 00:05:49 00:45:11 389 353 6 27.78 / 02:09 07:46:37
Bike 26k 00:40:50 01:26:02 312 292 4 33.29 / 01:48 08:27:28
Bike 44.6k 00:33:30 01:59:33 305 286 4 33.37 / 01:47 09:00:58
Bike 45.7k 00:02:15 02:01:48 307 289 4 33.25 / 01:48 09:03:14
Bike 68.9k 00:43:31 02:45:20 319 300 4 32.81 / 01:49 09:46:46
Bike 87.6k 00:33:58 03:19:19 316 296 4 32.85 / 01:49 10:20:45
Bike 90k 00:03:04 03:22:23 316 296 4 33.12 / 01:48 10:23:49

T2 00:03:07 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:03:07 03:25:30 407 340 9 - / - 10:26:56

Run 01:46:06 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.5k 00:07:50 03:33:21 455 400 9 11.47 / 05:13 10:34:47
Run 3.2k 00:08:13 03:41:34 377 335 8 11.95 / 05:01 10:43:00
Run 5k 00:09:01 03:50:35 354 316 7 11.95 / 05:01 10:52:01
Run 6.2k 00:05:15 03:55:51 348 311 7 12.26 / 04:53 10:57:17
Run 7.7k 00:07:53 04:03:44 330 298 7 12.08 / 04:57 11:05:10
Run 9.4k 00:08:30 04:12:14 317 289 7 12.06 / 04:58 11:13:40
Run 11.2k 00:09:18 04:21:33 313 285 7 11.99 / 05:00 11:22:59
Run 12.4k 00:05:36 04:27:10 316 287 7 12.06 / 04:58 11:28:36
Run 13.9k 00:08:13 04:35:23 313 285 7 11.93 / 05:01 11:36:49
Run 15.7k 00:08:51 04:44:15 308 280 7 11.88 / 05:02 11:45:41
Run17.4k 00:09:24 04:53:39 304 276 7 11.77 / 05:05 11:55:05
Run 18.5k 00:05:20 04:59:00 298 270 7 11.87 / 05:03 12:00:26
Run 19.9k 00:07:01 05:06:02 293 265 7 11.87 / 05:03 12:07:28
Run 21.1k 00:05:35 05:11:37 295 267 7 11.93 / 05:01 12:13:03