24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Jason CHAN (#114)
Finished
GUN TIME:  05:07:55
Place
291  OF 821
Male
270  OF 660
50-54
22  OF 64

Swim 00:40:07 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:00:12
Swim 1.9k 00:40:07 00:40:07 579 487 43 2.84 / 21:07 07:40:20

T1 00:02:44 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:44 00:42:51 248 210 22 - / - 07:43:04

Cycle 02:34:58 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 2.7k 00:05:29 00:48:21 246 236 16 29.45 / 02:02 07:48:34
Bike 26k 00:38:43 01:27:04 210 203 17 35.14 / 01:42 08:27:17
Bike 44.6k 00:32:45 01:59:50 223 212 18 34.76 / 01:43 09:00:02
Bike 45.7k 00:02:01 02:01:51 221 211 18 34.7 / 01:43 09:02:04
Bike 68.9k 00:40:56 02:42:48 224 213 18 34.46 / 01:44 09:43:01
Bike 87.6k 00:32:12 03:15:00 220 209 18 34.54 / 01:44 10:15:13
Bike 90k 00:02:48 03:17:49 221 210 19 34.84 / 01:43 10:18:02

T2 00:02:36 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:36 03:20:26 263 219 16 - / - 10:20:39

Run 01:47:29 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.5k 00:08:09 03:28:36 535 461 40 11.02 / 05:26 10:28:48
Run 3.2k 00:08:21 03:36:57 421 369 30 11.62 / 05:09 10:37:10
Run 5k 00:09:15 03:46:12 395 350 27 11.64 / 05:09 10:46:25
Run 6.2k 00:05:33 03:51:46 393 349 27 11.87 / 05:03 10:51:58
Run 7.7k 00:08:15 04:00:02 382 341 27 11.66 / 05:08 11:00:14
Run 9.4k 00:08:33 04:08:35 364 324 24 11.71 / 05:07 11:08:47
Run 11.2k 00:09:24 04:17:59 354 316 23 11.67 / 05:08 11:18:12
Run 12.4k 00:05:31 04:23:31 347 311 22 11.79 / 05:05 11:23:44
Run 13.9k 00:08:09 04:31:41 339 304 21 11.7 / 05:07 11:31:54
Run 15.7k 00:09:01 04:40:43 335 301 21 11.65 / 05:08 11:40:55
Run17.4k 00:09:30 04:50:13 329 296 21 11.56 / 05:11 11:50:26
Run 18.5k 00:05:26 04:55:39 323 291 21 11.65 / 05:08 11:55:52
Run 19.9k 00:06:47 05:02:27 319 287 21 11.7 / 05:07 12:02:40
Run 21.1k 00:05:28 05:07:55 318 287 21 11.77 / 05:05 12:08:08