24th September 2023 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2023)

Scott GEMMELL (#1124)
Finished
GUN TIME:  05:15:39
Place
336  OF 821
Male
304  OF 660
50-54
27  OF 64

Swim 00:32:52 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:03:32
Swim 1.9k 00:32:52 00:32:52 246 216 18 3.46 / 17:18 07:36:25

T1 00:03:00 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:00 00:35:53 309 259 26 - / - 07:39:25

Cycle 02:39:01 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 2.7k 00:05:29 00:41:22 247 237 17 29.45 / 02:02 07:44:55
Bike 26k 00:39:40 01:21:03 254 241 22 34.4 / 01:44 08:24:36
Bike 44.6k 00:33:28 01:54:31 267 252 23 34.02 / 01:45 08:58:04
Bike 45.7k 00:02:11 01:56:42 270 255 24 33.92 / 01:46 09:00:15
Bike 68.9k 00:41:54 02:38:36 274 259 24 33.68 / 01:46 09:42:09
Bike 87.6k 00:33:08 03:11:45 271 256 24 33.72 / 01:46 10:15:17
Bike 90k 00:03:09 03:14:54 277 262 25 33.95 / 01:46 10:18:27

T2 00:03:33 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:33 03:18:27 503 412 37 - / - 10:22:00

Run 01:57:12 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.5k 00:07:56 03:26:24 483 419 37 11.32 / 05:17 10:29:57
Run 3.2k 00:09:15 03:35:39 502 433 38 11.16 / 05:22 10:39:12
Run 5k 00:09:56 03:45:36 489 422 36 11.05 / 05:25 10:49:09
Run 6.2k 00:05:42 03:51:18 474 411 34 11.32 / 05:17 10:54:51
Run 7.7k 00:08:32 03:59:51 464 402 33 11.16 / 05:22 11:03:24
Run 9.4k 00:09:09 04:09:00 452 393 33 11.15 / 05:22 11:12:33
Run 11.2k 00:09:59 04:19:00 444 385 30 11.09 / 05:24 11:22:33
Run 12.4k 00:05:52 04:24:53 439 381 30 11.2 / 05:21 11:28:26
Run 13.9k 00:08:48 04:33:41 436 381 30 11.08 / 05:24 11:37:14
Run 15.7k 00:09:40 04:43:22 437 383 30 11.02 / 05:26 11:46:55
Run17.4k 00:10:42 04:54:04 441 385 31 10.85 / 05:31 11:57:37
Run 18.5k 00:06:38 05:00:42 446 390 31 10.85 / 05:31 12:04:15
Run 19.9k 00:08:18 05:09:01 453 395 32 10.79 / 05:33 12:12:34
Run 21.1k 00:06:38 05:15:39 459 400 32 10.8 / 05:33 12:19:12