24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Joshua VORIAS (#1121)
Finished
GUN TIME:  04:57:35
Place
227  OF 821
Male
214  OF 660
30-34
47  OF 135

Swim 00:34:14 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:58:05
Swim 1.9k 00:34:14 00:34:14 326 282 58 3.32 / 18:01 07:32:20

T1 00:04:17 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:17 00:38:32 525 427 89 - / - 07:36:38

Cycle 02:38:39 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.7k 00:05:33 00:44:05 270 258 56 29.13 / 02:03 07:42:11
Bike 26k 00:39:12 01:23:18 235 224 44 34.71 / 01:43 08:21:24
Bike 44.6k 00:33:33 01:56:52 262 248 49 34.16 / 01:45 08:54:58
Bike 45.7k 00:02:11 01:59:03 264 249 49 34.05 / 01:45 08:57:09
Bike 68.9k 00:41:57 02:41:00 269 254 50 33.75 / 01:46 09:39:06
Bike 87.6k 00:33:01 03:14:02 266 251 50 33.8 / 01:46 10:12:08
Bike 90k 00:03:09 03:17:11 272 257 50 34.03 / 01:45 10:15:17

T2 00:03:15 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:15 03:20:27 439 364 72 - / - 10:18:32

Run 01:37:08 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.5k 00:06:17 03:26:44 108 105 24 14.3 / 04:11 10:24:50
Run 3.2k 00:07:05 03:33:49 100 97 26 14.34 / 04:10 10:31:55
Run 5k 00:07:54 03:41:44 93 90 25 14.09 / 04:15 10:39:50
Run 6.2k 00:05:18 03:47:02 138 131 32 13.99 / 04:17 10:45:08
Run 7.7k 00:07:14 03:54:16 141 134 33 13.65 / 04:23 10:52:22
Run 9.4k 00:07:38 04:01:54 142 135 33 13.6 / 04:24 11:00:00
Run 11.2k 00:08:31 04:10:26 145 137 33 13.44 / 04:27 11:08:32
Run 12.4k 00:05:01 04:15:27 150 141 33 13.52 / 04:26 11:13:33
Run 13.9k 00:07:29 04:22:56 147 138 33 13.34 / 04:29 11:21:02
Run 15.7k 00:08:02 04:30:59 151 142 35 13.26 / 04:31 11:29:05
Run17.4k 00:09:04 04:40:04 159 148 36 13.03 / 04:36 11:38:10
Run 18.5k 00:05:06 04:45:11 167 155 39 13.09 / 04:34 11:43:17
Run 19.9k 00:07:15 04:52:26 175 162 40 12.97 / 04:37 11:50:32
Run 21.1k 00:05:08 04:57:35 178 165 41 13.03 / 04:36 11:55:41