24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Harry GAMBRILL (#1097)
Finished
GUN TIME:  05:40:56
Place
483  OF 821
Male
422  OF 660
65-69
2  OF 6

Swim 00:36:13 1.90km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:07:34
Swim 1.9k 00:36:13 00:36:13 410 353 3 3.14 / 19:03 07:43:47

T1 00:03:52 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:03:52 00:40:05 476 387 4 - / - 07:47:40

Cycle 03:08:39 90.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 2.7k 00:05:59 00:46:04 463 411 3 27.06 / 02:12 07:53:39
Bike 26k 00:47:12 01:33:17 629 542 5 29.21 / 02:03 08:40:52
Bike 44.6k 00:39:30 02:12:48 651 560 5 28.86 / 02:04 09:20:22
Bike 45.7k 00:02:22 02:15:10 648 558 5 28.83 / 02:04 09:22:45
Bike 68.9k 00:50:55 03:06:06 638 549 5 28.31 / 02:07 10:13:40
Bike 87.6k 00:39:00 03:45:06 630 541 5 28.4 / 02:06 10:52:41
Bike 90k 00:03:38 03:48:45 633 545 5 28.62 / 02:05 10:56:19

T2 00:03:27 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:03:27 03:52:12 483 396 4 - / - 10:59:46

Run 01:48:44 21.1km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 1.5k 00:07:30 03:59:42 370 327 2 11.98 / 05:00 11:07:17
Run 3.2k 00:08:48 04:08:31 402 354 2 11.76 / 05:05 11:16:05
Run 5k 00:08:40 04:17:12 346 310 2 12 / 04:59 11:24:46
Run 6.2k 00:05:01 04:22:14 326 293 2 12.38 / 04:50 11:29:48
Run 7.7k 00:07:55 04:30:09 310 282 2 12.17 / 04:55 11:37:43
Run 9.4k 00:08:18 04:38:27 299 272 2 12.19 / 04:55 11:46:02
Run 11.2k 00:09:24 04:47:51 301 274 2 12.07 / 04:58 11:55:26
Run 12.4k 00:05:24 04:53:16 299 272 1 12.18 / 04:55 12:00:51
Run 13.9k 00:08:31 05:01:48 305 278 1 11.98 / 05:00 12:09:23
Run 15.7k 00:09:04 05:10:53 306 278 1 11.89 / 05:02 12:18:27
Run17.4k 00:09:54 05:20:47 312 283 1 11.71 / 05:07 12:28:22
Run 18.5k 00:06:01 05:26:49 315 284 1 11.73 / 05:06 12:34:24
Run 19.9k 00:07:45 05:34:35 324 292 1 11.66 / 05:08 12:42:09
Run 21.1k 00:06:21 05:40:56 332 298 1 11.64 / 05:09 12:48:31