24th September 2023 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2023)

Jeremy FOLEY (#1087)
Finished
GUN TIME:  05:37:45
Place
472  OF 821
Male
414  OF 660
35-39
67  OF 93

Swim 00:36:53 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:11:06
Swim 1.9k 00:36:53 00:36:53 458 389 59 3.08 / 19:25 07:48:00

T1 00:04:27 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:27 00:41:21 545 442 66 - / - 07:52:27

Cycle 02:45:15 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2.7k 00:05:39 00:47:00 316 293 49 28.62 / 02:05 07:58:07
Bike 26k 00:41:57 01:28:58 366 337 56 32.63 / 01:50 08:40:05
Bike 44.6k 00:34:33 02:03:31 364 335 58 32.56 / 01:50 09:14:38
Bike 45.7k 00:02:14 02:05:46 366 337 58 32.48 / 01:50 09:16:53
Bike 68.9k 00:44:18 02:50:04 370 341 58 32.11 / 01:52 10:01:11
Bike 87.6k 00:33:36 03:23:41 352 326 57 32.37 / 01:51 10:34:48
Bike 90k 00:02:55 03:26:36 351 325 57 32.67 / 01:50 10:37:43

T2 00:03:27 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:27 03:30:04 485 398 64 - / - 10:41:11

Run 02:07:41 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.5k 00:08:31 03:38:35 595 510 76 10.56 / 05:40 10:49:42
Run 3.2k 00:09:35 03:48:10 568 487 75 10.6 / 05:39 10:59:17
Run 5k 00:10:39 03:58:50 577 488 75 10.42 / 05:45 11:09:57
Run 6.2k 00:06:20 04:05:11 569 484 76 10.59 / 05:39 11:16:17
Run 7.7k 00:09:25 04:14:36 573 487 76 10.37 / 05:47 11:25:43
Run 9.4k 00:10:19 04:24:56 572 486 76 10.28 / 05:50 11:36:02
Run 11.2k 00:11:08 04:36:05 575 488 76 10.18 / 05:53 11:47:11
Run 12.4k 00:06:42 04:42:47 571 484 76 10.23 / 05:51 11:53:54
Run 13.9k 00:10:02 04:52:50 571 484 76 10.07 / 05:57 12:03:56
Run 15.7k 00:10:42 05:03:32 565 479 76 10.01 / 05:59 12:14:39
Run17.4k 00:11:39 05:15:12 572 483 76 9.87 / 06:04 12:26:19
Run 18.5k 00:07:10 05:22:23 569 480 76 9.88 / 06:04 12:33:30
Run 19.9k 00:08:41 05:31:04 570 479 76 9.86 / 06:04 12:42:11
Run 21.1k 00:06:40 05:37:45 569 478 76 9.91 / 06:03 12:48:52