24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Brenden VENGOA (#1085)
Finished
GUN TIME:  05:42:21
Place
491  OF 821
Male
430  OF 660
35-39
69  OF 93

Swim 00:41:05 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:12:55
Swim 1.9k 00:41:05 00:41:05 620 520 74 2.77 / 21:37 07:54:01

T1 00:04:39 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:39 00:45:44 576 463 71 - / - 07:58:40

Cycle 02:56:24 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2.7k 00:06:50 00:52:35 721 598 83 23.69 / 02:31 08:05:30
Bike 26k 00:46:23 01:38:58 631 544 76 29.19 / 02:03 08:51:53
Bike 44.6k 00:36:00 02:14:58 588 513 74 29.99 / 02:00 09:27:53
Bike 45.7k 00:02:20 02:17:18 585 511 74 29.94 / 02:00 09:30:14
Bike 68.9k 00:46:24 03:03:43 536 472 70 29.96 / 02:00 10:16:38
Bike 87.6k 00:35:13 03:38:56 506 445 69 30.34 / 01:58 10:51:52
Bike 90k 00:03:12 03:42:09 508 447 70 30.61 / 01:57 10:55:04

T2 00:04:40 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:40 03:46:49 653 521 75 - / - 10:59:45

Run 01:55:31 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.5k 00:08:52 03:55:42 643 546 78 10.13 / 05:55 11:08:38
Run 3.2k 00:09:23 04:05:05 581 496 77 10.51 / 05:42 11:18:01
Run 5k 00:10:50 04:15:56 586 497 76 10.3 / 05:49 11:28:52
Run 6.2k 00:05:56 04:21:52 567 483 75 10.61 / 05:39 11:34:48
Run 7.7k 00:08:45 04:30:38 552 473 74 10.54 / 05:41 11:43:33
Run 9.4k 00:09:18 04:39:56 530 456 73 10.61 / 05:39 11:52:52
Run 11.2k 00:09:59 04:49:55 509 439 70 10.64 / 05:38 12:02:51
Run 12.4k 00:06:06 04:56:01 501 432 68 10.75 / 05:34 12:08:57
Run 13.9k 00:08:41 05:04:43 484 419 68 10.7 / 05:36 12:17:38
Run 15.7k 00:08:56 05:13:39 464 403 64 10.77 / 05:33 12:26:35
Run17.4k 00:09:40 05:23:20 452 393 63 10.75 / 05:34 12:36:15
Run 18.5k 00:05:34 05:28:55 445 389 62 10.87 / 05:31 12:41:50
Run 19.9k 00:07:24 05:36:19 436 381 61 10.9 / 05:30 12:49:15
Run 21.1k 00:06:01 05:42:21 437 382 61 10.95 / 05:28 12:55:16