IRONMAN 70.3 Western Sydney (2023)
Successfully added (#296) LIAM Bonham to My Rivals
Lachlan GEE (#1081)
Finished
GUN TIME:
06:23:53
Place
658
OF
821
Male
552
OF
660
18-24
46
OF
62
Swim 00:36:47 1.90km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:10:01 |
| Swim 1.9k | 00:36:47 | 00:36:47 | 454 | 386 | 34 | 3.09 / 19:21 | 07:46:49 |
T1 00:09:03 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:03 | 00:45:50 | 807 | 648 | 61 | - / - | 07:55:52 |
Cycle 03:25:32 90.0km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.7k | 00:07:00 | 00:52:50 | 752 | 620 | 53 | 23.12 / 02:35 | 08:02:52 |
| Bike 26k | 00:53:26 | 01:46:17 | 779 | 634 | 55 | 25.71 / 02:20 | 08:56:19 |
| Bike 44.6k | 00:43:02 | 02:29:20 | 778 | 635 | 56 | 25.85 / 02:19 | 09:39:22 |
| Bike 45.7k | 00:03:00 | 02:32:20 | 776 | 633 | 56 | 25.74 / 02:19 | 09:42:22 |
| Bike 68.9k | 00:57:32 | 03:29:53 | 774 | 633 | 53 | 25.2 / 02:22 | 10:39:55 |
| Bike 87.6k | 00:37:31 | 04:07:25 | 739 | 612 | 50 | 26.07 / 02:18 | 11:17:27 |
| Bike 90k | 00:03:57 | 04:11:23 | 743 | 616 | 50 | 26.27 / 02:17 | 11:21:25 |
T2 00:09:12 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:12 | 04:20:35 | 807 | 650 | 62 | - / - | 11:30:37 |
Run 02:03:17 21.1km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:07:03 | 04:27:38 | 261 | 240 | 22 | 12.76 / 04:42 | 11:37:40 |
| Run 3.2k | 00:09:18 | 04:36:56 | 407 | 358 | 30 | 11.74 / 05:06 | 11:46:58 |
| Run 5k | 00:09:47 | 04:46:44 | 422 | 370 | 31 | 11.47 / 05:13 | 11:56:46 |
| Run 6.2k | 00:05:48 | 04:52:33 | 426 | 372 | 32 | 11.63 / 05:09 | 12:02:35 |
| Run 7.7k | 00:09:03 | 05:01:36 | 452 | 392 | 36 | 11.26 / 05:19 | 12:11:38 |
| Run 9.4k | 00:09:36 | 05:11:13 | 455 | 395 | 36 | 11.14 / 05:23 | 12:21:15 |
| Run 11.2k | 00:11:26 | 05:22:39 | 480 | 416 | 38 | 10.82 / 05:32 | 12:32:41 |
| Run 12.4k | 00:06:12 | 05:28:52 | 479 | 414 | 38 | 10.89 / 05:30 | 12:38:54 |
| Run 13.9k | 00:09:30 | 05:38:22 | 482 | 417 | 38 | 10.72 / 05:35 | 12:48:24 |
| Run 15.7k | 00:10:15 | 05:48:37 | 484 | 417 | 37 | 10.63 / 05:38 | 12:58:39 |
| Run17.4k | 00:12:19 | 06:00:57 | 502 | 429 | 39 | 10.34 / 05:48 | 13:10:59 |
| Run 18.5k | 00:07:39 | 06:08:37 | 524 | 445 | 41 | 10.27 / 05:50 | 13:18:39 |
| Run 19.9k | 00:08:50 | 06:17:27 | 526 | 448 | 42 | 10.21 / 05:52 | 13:27:29 |
| Run 21.1k | 00:06:25 | 06:23:53 | 524 | 446 | 41 | 10.26 / 05:50 | 13:33:55 |
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