24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Luke BYRNES (#1073)
Finished
GUN TIME:  05:02:55
Place
256  OF 821
Male
238  OF 660
35-39
45  OF 93

Swim 00:34:34 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:04:57
Swim 1.9k 00:34:34 00:34:34 347 301 44 3.29 / 18:11 07:39:32

T1 00:03:35 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:35 00:38:10 429 351 53 - / - 07:43:08

Cycle 02:35:23 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2.7k 00:05:27 00:43:38 222 214 36 29.66 / 02:01 07:48:36
Bike 26k 00:39:07 01:22:45 229 218 39 34.84 / 01:43 08:27:43
Bike 44.6k 00:32:07 01:54:53 215 206 39 34.88 / 01:43 08:59:51
Bike 45.7k 00:02:00 01:56:54 212 204 39 34.82 / 01:43 09:01:52
Bike 68.9k 00:41:10 02:38:05 221 210 38 34.47 / 01:44 09:43:03
Bike 87.6k 00:32:33 03:10:38 224 213 39 34.47 / 01:44 10:15:36
Bike 90k 00:02:54 03:13:33 228 217 40 34.75 / 01:43 10:18:31

T2 00:03:14 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:14 03:16:47 434 359 61 - / - 10:21:45

Run 01:46:08 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.5k 00:07:22 03:24:10 349 311 58 12.19 / 04:55 10:29:08
Run 3.2k 00:08:23 03:32:33 344 308 56 12.17 / 04:55 10:37:31
Run 5k 00:08:59 03:41:33 326 292 54 12.11 / 04:57 10:46:31
Run 6.2k 00:05:20 03:46:54 330 297 53 12.35 / 04:51 10:51:52
Run 7.7k 00:07:50 03:54:44 311 283 50 12.17 / 04:55 10:59:42
Run 9.4k 00:08:16 04:03:01 298 271 50 12.2 / 04:55 11:07:59
Run 11.2k 00:09:22 04:12:23 300 273 50 12.08 / 04:57 11:17:21
Run 12.4k 00:05:34 04:17:57 302 275 51 12.16 / 04:55 11:22:55
Run 13.9k 00:08:23 04:26:21 301 274 51 11.99 / 05:00 11:31:18
Run 15.7k 00:08:54 04:35:15 302 274 51 11.92 / 05:01 11:40:13
Run17.4k 00:09:48 04:45:03 305 277 51 11.75 / 05:06 11:50:01
Run 18.5k 00:05:41 04:50:45 308 279 51 11.81 / 05:04 11:55:43
Run 19.9k 00:06:57 04:57:42 301 273 51 11.83 / 05:04 12:02:40
Run 21.1k 00:05:12 05:02:55 296 268 51 11.92 / 05:01 12:07:53