24th September 2023 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2023)

Jed D'AGOSTINO (#1071)
Finished
GUN TIME:  05:25:57
Place
393  OF 821
Male
348  OF 660
30-34
75  OF 135

Swim 00:31:26 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:00:53
Swim 1.9k 00:31:26 00:31:26 178 158 33 3.62 / 16:32 07:32:19

T1 00:03:20 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:20 00:34:46 368 303 61 - / - 07:35:39

Cycle 02:51:31 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.7k 00:06:00 00:40:47 478 422 88 26.95 / 02:13 07:41:40
Bike 26k 00:43:15 01:24:02 461 411 83 31.53 / 01:54 08:24:55
Bike 44.6k 00:35:14 01:59:17 446 402 82 31.66 / 01:53 09:00:10
Bike 45.7k 00:02:17 02:01:34 448 404 83 31.58 / 01:53 09:02:27
Bike 68.9k 00:45:16 02:46:51 437 393 82 31.29 / 01:55 09:47:44
Bike 87.6k 00:36:03 03:22:55 441 396 83 31.25 / 01:55 10:23:48
Bike 90k 00:03:22 03:26:17 447 401 83 31.48 / 01:54 10:27:11

T2 00:03:25 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:25 03:29:43 474 388 78 - / - 10:30:36

Run 01:56:14 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.5k 00:07:38 03:37:21 405 358 86 11.77 / 05:05 10:38:14
Run 3.2k 00:08:39 03:46:01 401 353 82 11.77 / 05:05 10:46:54
Run 5k 00:09:57 03:55:59 425 373 86 11.42 / 05:15 10:56:52
Run 6.2k 00:05:46 04:01:45 434 378 87 11.61 / 05:10 11:02:38
Run 7.7k 00:08:48 04:10:34 443 387 89 11.3 / 05:18 11:11:27
Run 9.4k 00:09:28 04:20:02 442 384 87 11.2 / 05:21 11:20:55
Run 11.2k 00:10:21 04:30:23 446 387 86 11.07 / 05:25 11:31:17
Run 12.4k 00:06:05 04:36:28 445 386 86 11.14 / 05:23 11:37:22
Run 13.9k 00:09:02 04:45:31 446 388 87 11 / 05:27 11:46:24
Run 15.7k 00:09:28 04:54:59 444 388 88 10.97 / 05:27 11:55:53
Run17.4k 00:10:25 05:05:25 443 387 87 10.84 / 05:31 12:06:18
Run 18.5k 00:06:06 05:11:31 440 384 87 10.9 / 05:30 12:12:24
Run 19.9k 00:07:52 05:19:24 440 384 86 10.88 / 05:30 12:20:17
Run 21.1k 00:06:32 05:25:57 449 392 88 10.89 / 05:30 12:26:50