24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Dusty MILLER (#1065)
Finished
GUN TIME:  04:35:32
Place
105  OF 821
Male
101  OF 660
50-54
6  OF 64

Swim 00:34:06 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:59:01
Swim 1.9k 00:34:06 00:34:06 317 274 27 3.34 / 17:57 07:33:08

T1 00:02:01 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:01 00:36:07 87 82 5 - / - 07:35:09

Cycle 02:21:38 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 2.7k 00:05:07 00:41:15 96 93 9 31.58 / 01:53 07:40:17
Bike 26k 00:35:41 01:16:57 66 66 5 38.06 / 01:34 08:15:58
Bike 44.6k 00:29:50 01:46:47 59 59 4 37.86 / 01:35 08:45:49
Bike 45.7k 00:01:59 01:48:47 59 59 4 37.73 / 01:35 08:47:48
Bike 68.9k 00:36:29 02:25:16 65 65 5 37.87 / 01:35 09:24:18
Bike 87.6k 00:29:40 02:54:57 68 68 5 37.86 / 01:35 09:53:58
Bike 90k 00:02:48 02:57:46 69 69 6 38.12 / 01:34 09:56:47

T2 00:02:20 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:20 03:00:06 175 149 11 - / - 09:59:07

Run 01:35:26 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.5k 00:07:02 03:07:08 260 239 17 12.78 / 04:41 10:06:10
Run 3.2k 00:07:45 03:14:54 238 217 15 12.97 / 04:37 10:13:55
Run 5k 00:08:28 03:23:22 214 197 11 12.89 / 04:39 10:22:23
Run 6.2k 00:04:42 03:28:04 207 191 10 13.29 / 04:30 10:27:06
Run 7.7k 00:07:21 03:35:26 203 188 10 13.07 / 04:35 10:34:28
Run 9.4k 00:07:37 03:43:04 191 177 10 13.12 / 04:34 10:42:05
Run 11.2k 00:08:32 03:51:36 188 175 10 13.04 / 04:35 10:50:38
Run 12.4k 00:04:41 03:56:17 183 170 10 13.24 / 04:31 10:55:19
Run 13.9k 00:07:24 04:03:42 174 162 9 13.11 / 04:34 11:02:43
Run 15.7k 00:07:50 04:11:32 169 157 9 13.1 / 04:34 11:10:33
Run17.4k 00:08:34 04:20:06 169 157 9 12.97 / 04:37 11:19:07
Run 18.5k 00:04:35 04:24:42 161 149 9 13.12 / 04:34 11:23:43
Run 19.9k 00:05:59 04:30:41 152 142 9 13.17 / 04:33 11:29:43
Run 21.1k 00:04:50 04:35:32 152 142 9 13.26 / 04:31 11:34:33