24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Mike BIGWOOD (#1059)
Finished
GUN TIME:  04:43:04
Place
139  OF 821
Male
133  OF 660
50-54
7  OF 64

Swim 00:31:44 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:58:21
Swim 1.9k 00:31:44 00:31:44 189 167 14 3.59 / 16:42 07:30:06

T1 00:03:20 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:20 00:35:05 367 302 28 - / - 07:33:26

Cycle 02:34:13 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 2.7k 00:05:34 00:40:39 278 265 20 29.09 / 02:03 07:39:00
Bike 26k 00:39:00 01:19:40 227 217 20 34.85 / 01:43 08:18:01
Bike 44.6k 00:32:38 01:52:18 229 218 19 34.65 / 01:43 08:50:40
Bike 45.7k 00:02:05 01:54:24 230 219 19 34.56 / 01:44 08:52:45
Bike 68.9k 00:40:01 02:34:25 213 202 17 34.64 / 01:43 09:32:47
Bike 87.6k 00:32:00 03:06:25 211 201 17 34.72 / 01:43 10:04:47
Bike 90k 00:02:53 03:09:18 213 203 18 35.01 / 01:42 10:07:40

T2 00:01:53 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:53 03:11:12 55 47 3 - / - 10:09:33

Run 01:31:51 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.5k 00:06:22 03:17:34 117 114 7 14.12 / 04:14 10:15:56
Run 3.2k 00:07:29 03:25:03 136 131 8 13.85 / 04:19 10:23:25
Run 5k 00:08:10 03:33:14 139 133 8 13.61 / 04:24 10:31:35
Run 6.2k 00:04:29 03:37:44 134 127 7 14.02 / 04:16 10:36:05
Run 7.7k 00:07:05 03:44:49 136 129 7 13.74 / 04:21 10:43:10
Run 9.4k 00:07:31 03:52:20 135 128 7 13.7 / 04:22 10:50:42
Run 11.2k 00:08:13 04:00:34 129 123 7 13.61 / 04:24 10:58:55
Run 12.4k 00:04:32 04:05:06 125 119 7 13.8 / 04:20 11:03:27
Run 13.9k 00:06:59 04:12:06 116 111 5 13.69 / 04:22 11:10:27
Run 15.7k 00:07:21 04:19:27 113 108 5 13.71 / 04:22 11:17:49
Run17.4k 00:08:12 04:27:40 106 102 5 13.57 / 04:25 11:26:02
Run 18.5k 00:04:33 04:32:13 103 100 5 13.69 / 04:22 11:30:35
Run 19.9k 00:06:04 04:38:18 105 101 5 13.7 / 04:22 11:36:40
Run 21.1k 00:04:45 04:43:04 105 101 5 13.78 / 04:21 11:41:25