24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Michael HASELDINE (#1057)
Finished
GUN TIME:  04:39:54
Place
121  OF 821
Male
117  OF 660
45-49
12  OF 83

Swim 00:38:30 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:57:08
Swim 1.9k 00:38:30 00:38:30 517 433 56 2.96 / 20:15 07:35:39

T1 00:02:03 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:03 00:40:33 97 91 13 - / - 07:37:42

Cycle 02:28:14 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.7k 00:05:25 00:45:59 207 200 26 29.85 / 02:00 07:43:08
Bike 26k 00:37:49 01:23:49 167 165 27 35.92 / 01:40 08:20:58
Bike 44.6k 00:31:19 01:55:08 154 151 23 35.88 / 01:40 08:52:17
Bike 45.7k 00:01:57 01:57:06 155 152 24 35.82 / 01:40 08:54:15
Bike 68.9k 00:37:57 02:35:03 136 133 20 36.1 / 01:39 09:32:12
Bike 87.6k 00:30:58 03:06:01 136 133 20 36.13 / 01:39 10:03:10
Bike 90k 00:02:46 03:08:48 135 132 20 36.42 / 01:38 10:05:57

T2 00:01:34 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:34 03:10:23 11 10 2 - / - 10:07:32

Run 01:29:31 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.5k 00:06:23 03:16:46 121 118 9 14.08 / 04:15 10:13:55
Run 3.2k 00:07:03 03:23:50 106 103 6 14.27 / 04:12 10:20:59
Run 5k 00:07:53 03:31:44 98 95 6 14.05 / 04:16 10:28:53
Run 6.2k 00:04:22 03:36:06 94 91 6 14.46 / 04:08 10:33:15
Run 7.7k 00:06:52 03:42:59 92 89 6 14.17 / 04:13 10:40:07
Run 9.4k 00:07:13 03:50:12 89 87 6 14.16 / 04:14 10:47:21
Run 11.2k 00:08:00 03:58:13 86 84 6 14.05 / 04:16 10:55:22
Run 12.4k 00:04:24 04:02:37 83 81 6 14.24 / 04:12 10:59:46
Run 13.9k 00:06:51 04:09:29 82 80 6 14.11 / 04:15 11:06:38
Run 15.7k 00:07:15 04:16:45 75 73 6 14.1 / 04:15 11:13:54
Run17.4k 00:07:58 04:24:43 72 70 6 13.96 / 04:17 11:21:52
Run 18.5k 00:04:37 04:29:21 73 71 6 14.05 / 04:16 11:26:30
Run 19.9k 00:05:55 04:35:16 77 75 7 14.06 / 04:15 11:32:25
Run 21.1k 00:04:37 04:39:54 75 73 7 14.14 / 04:14 11:37:03