24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Rachel CLEARY (#1055)
Finished
GUN TIME:  04:42:07
Place
136  OF 821
Female
6  OF 161
40-44
3  OF 26

Swim 00:31:15 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:00:25
Swim 1.9k 00:31:15 00:31:15 170 20 7 3.64 / 16:27 07:31:40

T1 00:02:54 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:02:54 00:34:10 289 46 10 - / - 07:34:35

Cycle 02:29:54 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 2.7k 00:05:27 00:39:38 226 9 4 29.63 / 02:01 07:40:03
Bike 26k 00:37:56 01:17:34 180 4 2 35.8 / 01:40 08:17:59
Bike 44.6k 00:31:55 01:49:30 178 4 2 35.52 / 01:41 08:49:55
Bike 45.7k 00:02:02 01:51:32 179 4 2 35.44 / 01:41 08:51:57
Bike 68.9k 00:38:31 02:30:03 160 4 2 35.67 / 01:40 09:30:28
Bike 87.6k 00:31:12 03:01:15 155 4 2 35.73 / 01:40 10:01:41
Bike 90k 00:02:48 03:04:04 158 4 2 36.02 / 01:39 10:04:29

T2 00:02:02 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:02 03:06:07 91 12 3 - / - 10:06:32

Run 01:35:59 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.5k 00:06:48 03:12:55 209 15 6 13.23 / 04:32 10:13:20
Run 3.2k 00:07:36 03:20:31 192 14 6 13.32 / 04:30 10:20:56
Run 5k 00:08:24 03:28:56 185 13 5 13.14 / 04:33 10:29:21
Run 6.2k 00:04:43 03:33:40 181 13 5 13.5 / 04:26 10:34:05
Run 7.7k 00:07:22 03:41:02 181 12 5 13.22 / 04:32 10:41:28
Run 9.4k 00:07:42 03:48:45 177 12 5 13.22 / 04:32 10:49:10
Run 11.2k 00:08:29 03:57:14 175 12 5 13.14 / 04:33 10:57:40
Run 12.4k 00:04:45 04:02:00 172 11 5 13.31 / 04:30 11:02:25
Run 13.9k 00:07:18 04:09:19 161 11 5 13.19 / 04:32 11:09:44
Run 15.7k 00:07:43 04:17:02 159 11 5 13.19 / 04:32 11:17:27
Run17.4k 00:08:41 04:25:44 158 11 5 13.03 / 04:36 11:26:09
Run 18.5k 00:04:54 04:30:38 158 12 6 13.13 / 04:34 11:31:03
Run 19.9k 00:06:17 04:36:56 157 12 6 13.14 / 04:33 11:37:21
Run 21.1k 00:05:11 04:42:07 159 11 6 13.18 / 04:32 11:42:32