24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Chris LEDBROOK (#1039)
Finished
GUN TIME:  04:26:09
Place
66  OF 821
Male
65  OF 660
30-34
15  OF 135

Swim 00:29:43 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:56:28
Swim 1.9k 00:29:43 00:29:43 101 91 26 3.83 / 15:38 07:26:12

T1 00:02:15 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:15 00:31:59 147 132 24 - / - 07:28:28

Cycle 02:24:15 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.7k 00:04:55 00:36:54 40 39 10 32.9 / 01:49 07:33:23
Bike 26k 00:37:09 01:14:04 112 111 26 36.92 / 01:37 08:10:33
Bike 44.6k 00:30:37 01:44:41 108 107 25 36.8 / 01:37 08:41:10
Bike 45.7k 00:01:56 01:46:38 106 105 23 36.73 / 01:38 08:43:07
Bike 68.9k 00:37:13 02:23:52 107 105 24 36.95 / 01:37 09:20:20
Bike 87.6k 00:29:34 02:53:26 98 97 23 37.15 / 01:36 09:49:55
Bike 90k 00:02:48 02:56:15 101 100 23 37.43 / 01:36 09:52:44

T2 00:02:23 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:23 02:58:38 195 165 35 - / - 09:55:07

Run 01:27:30 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.5k 00:05:29 03:04:07 11 11 5 16.4 / 03:39 10:00:36
Run 3.2k 00:06:19 03:10:27 13 13 5 16.26 / 03:41 10:06:56
Run 5k 00:07:06 03:17:34 11 11 4 15.85 / 03:47 10:14:03
Run 6.2k 00:03:45 03:21:20 11 11 4 16.39 / 03:39 10:17:49
Run 7.7k 00:06:25 03:27:45 13 13 5 15.87 / 03:46 10:24:14
Run 9.4k 00:10:09 03:37:54 68 67 20 14.36 / 04:10 10:34:23
Run 11.2k 00:07:54 03:45:49 66 65 18 14.24 / 04:12 10:42:18
Run 12.4k 00:04:34 03:50:23 69 67 18 14.37 / 04:10 10:46:52
Run 13.9k 00:06:32 03:56:55 63 62 16 14.3 / 04:11 10:53:24
Run 15.7k 00:07:17 04:04:12 63 62 17 14.27 / 04:12 11:00:41
Run17.4k 00:07:42 04:11:54 58 57 15 14.16 / 04:14 11:08:23
Run 18.5k 00:04:08 04:16:03 53 52 13 14.33 / 04:11 11:12:32
Run 19.9k 00:05:31 04:21:34 52 51 12 14.39 / 04:10 11:18:03
Run 21.1k 00:04:34 04:26:09 53 52 12 14.46 / 04:08 11:22:37