IRONMAN 70.3 Western Sydney (2023)
Daniel PERKINS (#1038)
Finished
GUN TIME:
05:20:09
Place
361
OF
821
Male
323
OF
660
30-34
70
OF
135
Swim 00:36:30 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:00:57 |
| Swim 1.9k | 00:36:30 | 00:36:30 | 432 | 372 | 77 | 3.12 / 19:12 | 07:37:27 |
T1 00:03:21 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:21 | 00:39:52 | 373 | 307 | 64 | - / - | 07:40:49 |
Cycle 02:54:54 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.7k | 00:05:52 | 00:45:44 | 419 | 377 | 80 | 27.55 / 02:10 | 07:46:42 |
| Bike 26k | 00:44:21 | 01:30:05 | 517 | 456 | 98 | 30.93 / 01:56 | 08:31:03 |
| Bike 44.6k | 00:36:14 | 02:06:20 | 509 | 451 | 97 | 30.94 / 01:56 | 09:07:18 |
| Bike 45.7k | 00:02:16 | 02:08:37 | 507 | 449 | 97 | 30.89 / 01:56 | 09:09:34 |
| Bike 68.9k | 00:46:40 | 02:55:17 | 496 | 442 | 95 | 30.52 / 01:57 | 09:56:15 |
| Bike 87.6k | 00:36:02 | 03:31:20 | 485 | 430 | 92 | 30.65 / 01:57 | 10:32:17 |
| Bike 90k | 00:03:25 | 03:34:46 | 489 | 433 | 92 | 30.87 / 01:56 | 10:35:43 |
T2 00:02:53 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:53 | 03:37:39 | 339 | 283 | 59 | - / - | 10:38:36 |
Run 01:42:30 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:07:02 | 03:44:41 | 258 | 237 | 61 | 12.79 / 04:41 | 10:45:38 |
| Run 3.2k | 00:08:05 | 03:52:46 | 268 | 245 | 59 | 12.69 / 04:43 | 10:53:44 |
| Run 5k | 00:09:25 | 04:02:12 | 310 | 281 | 67 | 12.21 / 04:54 | 11:03:09 |
| Run 6.2k | 00:05:03 | 04:07:15 | 297 | 270 | 61 | 12.56 / 04:46 | 11:08:13 |
| Run 7.7k | 00:07:40 | 04:14:56 | 281 | 255 | 57 | 12.39 / 04:50 | 11:15:54 |
| Run 9.4k | 00:08:11 | 04:23:08 | 270 | 246 | 57 | 12.4 / 04:50 | 11:24:05 |
| Run 11.2k | 00:09:00 | 04:32:09 | 266 | 243 | 57 | 12.33 / 04:51 | 11:33:06 |
| Run 12.4k | 00:05:06 | 04:37:15 | 259 | 236 | 55 | 12.48 / 04:48 | 11:38:13 |
| Run 13.9k | 00:07:30 | 04:44:46 | 246 | 223 | 51 | 12.42 / 04:49 | 11:45:44 |
| Run 15.7k | 00:08:27 | 04:53:14 | 249 | 226 | 52 | 12.38 / 04:50 | 11:54:11 |
| Run17.4k | 00:09:22 | 05:02:36 | 248 | 225 | 52 | 12.21 / 04:54 | 12:03:33 |
| Run 18.5k | 00:05:16 | 05:07:52 | 250 | 227 | 54 | 12.3 / 04:52 | 12:08:50 |
| Run 19.9k | 00:06:45 | 05:14:38 | 248 | 225 | 53 | 12.31 / 04:52 | 12:15:35 |
| Run 21.1k | 00:05:31 | 05:20:09 | 248 | 225 | 53 | 12.35 / 04:51 | 12:21:07 |
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