24th September 2023 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2023)

Kelly HEALEY (#102)
Finished
GUN TIME:  05:29:28
Place
413  OF 821
Female
50  OF 161
50-54
4  OF 16

Swim 00:29:41 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:58:57
Swim 1.9k 00:29:41 00:29:41 99 10 2 3.84 / 15:37 07:28:38

T1 00:03:13 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:03:13 00:32:54 347 60 7 - / - 07:31:52

Cycle 02:56:19 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 2.7k 00:05:59 00:38:53 468 54 5 27.04 / 02:13 07:37:51
Bike 26k 00:43:26 01:22:20 473 52 5 31.43 / 01:54 08:21:18
Bike 44.6k 00:37:16 01:59:37 516 59 5 30.86 / 01:56 08:58:34
Bike 45.7k 00:02:30 02:02:08 519 59 5 30.73 / 01:57 09:01:05
Bike 68.9k 00:46:57 02:49:06 515 61 5 30.35 / 01:58 09:48:03
Bike 87.6k 00:36:44 03:25:50 503 61 5 30.39 / 01:58 10:24:47
Bike 90k 00:03:23 03:29:14 506 61 5 30.62 / 01:57 10:28:11

T2 00:03:38 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:38 03:32:52 517 93 9 - / - 10:31:49

Run 01:56:36 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.5k 00:08:14 03:41:06 551 77 3 10.91 / 05:29 10:40:04
Run 3.2k 00:08:55 03:50:02 499 69 4 11.17 / 05:22 10:49:00
Run 5k 00:09:50 03:59:52 481 66 4 11.1 / 05:24 10:58:50
Run 6.2k 00:05:55 04:05:48 478 64 4 11.29 / 05:18 11:04:46
Run 7.7k 00:08:45 04:14:33 475 64 4 11.08 / 05:24 11:13:31
Run 9.4k 00:09:15 04:23:49 468 63 4 11.06 / 05:25 11:22:46
Run 11.2k 00:10:15 04:34:04 462 62 4 10.97 / 05:27 11:33:02
Run 12.4k 00:06:08 04:40:13 456 61 4 11.04 / 05:25 11:39:10
Run 13.9k 00:08:58 04:49:11 456 61 4 10.92 / 05:29 11:48:09
Run 15.7k 00:09:42 04:58:54 455 59 4 10.87 / 05:30 11:57:51
Run17.4k 00:10:23 05:09:17 451 59 4 10.76 / 05:34 12:08:15
Run 18.5k 00:06:08 05:15:26 451 58 4 10.82 / 05:32 12:14:23
Run 19.9k 00:07:44 05:23:10 446 58 4 10.82 / 05:32 12:22:07
Run 21.1k 00:06:18 05:29:28 453 58 4 10.85 / 05:31 12:28:26