IRONMAN 70.3 Western Sydney (2023)
Successfully added (#239) Catrin Jonsson to My Rivals
Rajan THANANAYAGAM (#1019)
Finished
GUN TIME:
04:54:57
Place
211
OF
821
Male
198
OF
660
50-54
15
OF
64
Swim 00:35:51 1.90km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:58:44 |
| Swim 1.9k | 00:35:51 | 00:35:51 | 396 | 340 | 33 | 3.17 / 18:52 | 07:34:36 |
T1 00:02:23 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:23 | 00:38:15 | 173 | 155 | 14 | - / - | 07:37:00 |
Cycle 02:31:54 90.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.7k | 00:06:27 | 00:44:42 | 651 | 553 | 51 | 25.07 / 02:23 | 07:43:27 |
| Bike 26k | 00:37:57 | 01:22:40 | 220 | 211 | 19 | 34.98 / 01:42 | 08:21:25 |
| Bike 44.6k | 00:31:39 | 01:54:20 | 197 | 192 | 14 | 35.17 / 01:42 | 08:53:05 |
| Bike 45.7k | 00:02:08 | 01:56:28 | 200 | 193 | 14 | 35.05 / 01:42 | 08:55:13 |
| Bike 68.9k | 00:39:47 | 02:36:16 | 198 | 192 | 15 | 35.02 / 01:42 | 09:35:01 |
| Bike 87.6k | 00:31:06 | 03:07:22 | 186 | 181 | 13 | 35.24 / 01:42 | 10:06:07 |
| Bike 90k | 00:02:47 | 03:10:10 | 187 | 182 | 14 | 35.54 / 01:41 | 10:08:55 |
T2 00:03:02 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:02 | 03:13:12 | 391 | 327 | 27 | - / - | 10:11:57 |
Run 01:41:45 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:06:57 | 03:20:09 | 243 | 223 | 15 | 12.94 / 04:38 | 10:18:54 |
| Run 3.2k | 00:07:49 | 03:27:58 | 237 | 216 | 14 | 12.99 / 04:37 | 10:26:43 |
| Run 5k | 00:09:41 | 03:37:40 | 300 | 275 | 19 | 12.25 / 04:53 | 10:36:25 |
| Run 6.2k | 00:04:56 | 03:42:37 | 282 | 257 | 18 | 12.64 / 04:44 | 10:41:22 |
| Run 7.7k | 00:07:55 | 03:50:33 | 284 | 258 | 18 | 12.36 / 04:51 | 10:49:18 |
| Run 9.4k | 00:08:09 | 03:58:42 | 274 | 248 | 17 | 12.39 / 04:50 | 10:57:27 |
| Run 11.2k | 00:08:48 | 04:07:31 | 261 | 238 | 16 | 12.36 / 04:51 | 11:06:16 |
| Run 12.4k | 00:05:14 | 04:12:46 | 258 | 235 | 15 | 12.49 / 04:48 | 11:11:31 |
| Run 13.9k | 00:07:56 | 04:20:42 | 255 | 232 | 14 | 12.35 / 04:51 | 11:19:27 |
| Run 15.7k | 00:08:13 | 04:28:55 | 251 | 228 | 14 | 12.35 / 04:51 | 11:27:40 |
| Run17.4k | 00:08:57 | 04:37:53 | 247 | 224 | 14 | 12.25 / 04:53 | 11:36:38 |
| Run 18.5k | 00:05:10 | 04:43:03 | 242 | 220 | 14 | 12.35 / 04:51 | 11:41:48 |
| Run 19.9k | 00:06:32 | 04:49:36 | 237 | 214 | 13 | 12.38 / 04:50 | 11:48:21 |
| Run 21.1k | 00:05:21 | 04:54:57 | 237 | 215 | 13 | 12.44 / 04:49 | 11:53:42 |
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