24th September 2023 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2023)

Jaclyn MURPHY (#1002)
Finished
GUN TIME:  04:54:24
Place
204  OF 821
Female
13  OF 161
30-34
4  OF 29

Swim 00:32:04 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:51:41
Swim 1.9k 00:32:04 00:32:04 205 25 4 3.55 / 16:53 07:23:46

T1 00:02:33 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:02:33 00:34:38 200 26 5 - / - 07:26:19

Cycle 02:42:29 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 2.7k 00:05:39 00:40:17 312 21 4 28.65 / 02:05 07:31:58
Bike 26k 00:40:26 01:20:43 292 17 5 33.71 / 01:46 08:12:24
Bike 44.6k 00:33:59 01:54:43 301 18 4 33.41 / 01:47 08:46:24
Bike 45.7k 00:02:10 01:56:54 301 17 4 33.33 / 01:48 08:48:35
Bike 68.9k 00:42:39 02:39:34 301 18 5 33.09 / 01:48 09:31:15
Bike 87.6k 00:34:21 03:13:55 304 19 5 32.99 / 01:49 10:05:37
Bike 90k 00:03:11 03:17:07 309 19 5 33.23 / 01:48 10:08:48

T2 00:02:20 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:20 03:19:28 178 27 7 - / - 10:11:09

Run 01:34:56 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.5k 00:06:43 03:26:11 192 13 5 13.39 / 04:28 10:17:52
Run 3.2k 00:07:19 03:33:30 154 10 5 13.67 / 04:23 10:25:11
Run 5k 00:08:03 03:41:34 144 7 4 13.57 / 04:25 10:33:15
Run 6.2k 00:04:22 03:45:56 132 7 4 14.05 / 04:16 10:37:37
Run 7.7k 00:06:59 03:52:55 128 7 4 13.81 / 04:20 10:44:36
Run 9.4k 00:07:24 04:00:20 122 6 4 13.8 / 04:20 10:52:01
Run 11.2k 00:08:15 04:08:35 121 6 4 13.68 / 04:23 11:00:16
Run 12.4k 00:04:39 04:13:15 122 6 4 13.83 / 04:20 11:04:56
Run 13.9k 00:07:14 04:20:29 120 6 4 13.66 / 04:23 11:12:10
Run 15.7k 00:07:49 04:28:18 121 6 4 13.59 / 04:24 11:19:59
Run17.4k 00:08:39 04:36:58 122 7 4 13.39 / 04:28 11:28:39
Run 18.5k 00:05:04 04:42:02 129 7 4 13.44 / 04:27 11:33:43
Run 19.9k 00:06:40 04:48:43 133 8 4 13.37 / 04:29 11:40:24
Run 21.1k 00:05:41 04:54:24 143 9 4 13.33 / 04:29 11:46:05