25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

TEAM Crepes & Waffles (#2091)
Finished
TIME:  05:02:54
Place
11  OF 73
Male
4  OF 17
Relay
4  OF 17

Swim 00:39:07 1.90km

Location Split Race Time Pos Male Relay Speed/Pace
Swim 1.9k 00:39:07 00:39:07 37 12 12 2.91 / 20:35

T1 00:01:14 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:01:14 00:40:22 2 1 1 - / -

Cycle 02:29:30 90.0km

Location Split Race Time Pos Male Relay Speed/Pace
Bike 3k 00:04:55 00:45:17 2 1 1 36.59 / 01:38
Bike 23.6k 00:33:53 01:19:10 6 2 2 36.49 / 01:38
Bike 44k 00:35:43 01:54:54 5 2 2 35.42 / 01:41
Bike 66.7k 00:36:27 02:31:22 6 2 2 36.05 / 01:39
Bike 88k 00:35:38 03:07:00 6 2 2 36 / 01:39
Bike 90k 00:02:52 03:09:52 6 2 2 36.12 / 01:39

T2 00:01:12 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:01:12 03:11:05 16 6 6 - / -

Run 01:51:48 21.1km

Location Split Race Time Pos Male Relay Speed/Pace
Run 1.5k 00:08:23 03:19:29 47 16 16 10.71 / 05:35
Run 3.2k 00:08:40 03:28:10 44 15 15 11.23 / 05:20
Run 5k 00:08:56 03:37:06 43 15 15 11.52 / 05:12
Run 6.2k 00:06:33 03:43:39 41 14 14 11.42 / 05:15
Run 7.7k 00:08:36 03:52:16 40 14 14 11.21 / 05:20
Run 9.4k 00:08:48 04:01:04 37 14 14 11.28 / 05:19
Run 11.2k 00:08:53 04:09:58 35 12 12 11.41 / 05:15
Run 12.4k 00:06:30 04:16:29 35 12 12 11.37 / 05:16
Run 13.9k 00:08:46 04:25:15 34 11 11 11.24 / 05:20
Run 15.6k 00:08:53 04:34:09 34 11 11 11.26 / 05:19
Run17.3k 00:09:15 04:43:25 35 11 11 11.24 / 05:20
Run 18.5k 00:06:45 04:50:10 33 10 10 11.2 / 05:21
Run 19.9k 00:07:23 04:57:34 33 10 10 11.21 / 05:21
Run 21.1k 00:05:19 05:02:54 33 10 10 11.32 / 05:17