25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

TEAM STG (#2088)
Finished
TIME:  04:38:34
Place
5  OF 73
Mixed
4  OF 37
Relay
4  OF 37

Swim 00:25:13 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 1.9k 00:25:13 00:25:13 1 1 1 4.51 / 13:16

T1 00:02:48 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:02:48 00:28:01 61 30 30 - / -

Cycle 02:30:12 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 3k 00:05:58 00:33:59 30 15 15 30.16 / 01:59
Bike 23.6k 00:34:48 01:08:48 13 9 9 34.73 / 01:43
Bike 44k 00:36:12 01:45:01 10 8 8 34.29 / 01:44
Bike 66.7k 00:36:06 02:21:07 7 5 5 35.38 / 01:41
Bike 88k 00:34:21 02:55:29 7 5 5 35.8 / 01:40
Bike 90k 00:02:44 02:58:14 7 5 5 35.95 / 01:40

T2 00:01:20 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:01:20 02:59:35 32 19 19 - / -

Run 01:38:59 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 1.5k 00:06:42 03:06:17 11 9 9 13.4 / 04:28
Run 3.2k 00:07:23 03:13:41 12 10 10 13.6 / 04:24
Run 5k 00:07:37 03:21:19 13 11 11 13.79 / 04:20
Run 6.2k 00:05:43 03:27:03 13 11 11 13.54 / 04:25
Run 7.7k 00:07:35 03:34:38 14 11 11 13.17 / 04:33
Run 9.4k 00:07:39 03:42:18 13 10 10 13.19 / 04:32
Run 11.2k 00:08:01 03:50:20 14 10 10 13.23 / 04:31
Run 12.4k 00:05:55 03:56:16 14 10 10 13.12 / 04:34
Run 13.9k 00:07:49 04:04:05 15 10 10 12.92 / 04:38
Run 15.6k 00:08:03 04:12:09 15 10 10 12.89 / 04:39
Run17.3k 00:08:10 04:20:20 15 10 10 12.85 / 04:40
Run 18.5k 00:06:05 04:26:25 15 10 10 12.78 / 04:41
Run 19.9k 00:06:40 04:33:05 16 11 11 12.76 / 04:41
Run 21.1k 00:05:28 04:38:34 16 11 11 12.78 / 04:41