25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

TEAM Team McPhee (#2064)
Finished
TIME:  05:25:29
Place
26  OF 73
Mixed
15  OF 37
Relay
15  OF 37

Swim 00:35:40 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 1.9k 00:35:40 00:35:40 28 15 15 3.19 / 18:46

T1 00:03:18 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:03:18 00:38:58 63 31 31 - / -

Cycle 02:54:59 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 3k 00:06:27 00:45:26 52 28 28 27.86 / 02:09
Bike 23.6k 00:39:00 01:24:26 36 20 20 31.14 / 01:55
Bike 44k 00:41:55 02:06:22 35 20 20 30.2 / 01:59
Bike 66.7k 00:42:03 02:48:25 33 19 19 30.91 / 01:56
Bike 88k 00:42:16 03:30:42 32 19 19 30.74 / 01:57
Bike 90k 00:03:15 03:33:58 32 19 19 30.85 / 01:56

T2 00:01:35 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:01:35 03:35:33 48 26 26 - / -

Run 01:49:55 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 1.5k 00:07:58 03:43:32 36 20 20 11.28 / 05:18
Run 3.2k 00:07:58 03:51:30 29 18 18 12.04 / 04:58
Run 5k 00:08:07 03:59:37 28 18 18 12.46 / 04:48
Run 6.2k 00:06:03 04:05:41 28 18 18 12.34 / 04:51
Run 7.7k 00:08:07 04:13:48 28 18 18 12.07 / 04:58
Run 9.4k 00:08:46 04:22:35 28 18 18 11.99 / 05:00
Run 11.2k 00:08:57 04:31:32 29 18 18 12 / 04:59
Run 12.4k 00:06:37 04:38:09 29 18 18 11.88 / 05:02
Run 13.9k 00:08:39 04:46:49 29 18 18 11.7 / 05:07
Run 15.6k 00:09:15 04:56:05 30 18 18 11.62 / 05:09
Run17.3k 00:09:10 05:05:15 30 18 18 11.57 / 05:11
Run 18.5k 00:06:56 05:12:12 30 18 18 11.48 / 05:13
Run 19.9k 00:07:24 05:19:37 30 18 18 11.47 / 05:13
Run 21.1k 00:05:52 05:25:29 30 18 18 11.51 / 05:12