25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

TEAM Win Diesel (#2039)
Finished
TIME:  04:12:02
Place
2  OF 73
Male
1  OF 17
Relay
1  OF 17

Swim 00:25:29 1.90km

Location Split Race Time Pos Male Relay Speed/Pace
Swim 1.9k 00:25:29 00:25:29 2 1 1 4.47 / 13:25

T1 00:01:27 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:01:27 00:26:57 6 2 2 - / -

Cycle 02:19:06 90.0km

Location Split Race Time Pos Male Relay Speed/Pace
Bike 3k 00:05:18 00:32:15 7 2 2 33.91 / 01:46
Bike 23.6k 00:31:38 01:03:54 3 1 1 38.31 / 01:33
Bike 44k 00:33:43 01:37:38 1 1 1 37.34 / 01:36
Bike 66.7k 00:33:42 02:11:20 1 1 1 38.33 / 01:33
Bike 88k 00:32:15 02:43:35 1 1 1 38.63 / 01:33
Bike 90k 00:02:27 02:46:03 1 1 1 38.81 / 01:32

T2 00:01:01 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:01:01 02:47:05 1 1 1 - / -

Run 01:24:57 21.1km

Location Split Race Time Pos Male Relay Speed/Pace
Run 1.5k 00:05:56 02:53:01 1 1 1 15.15 / 03:57
Run 3.2k 00:06:18 02:59:20 2 1 1 15.66 / 03:49
Run 5k 00:06:30 03:05:50 2 1 1 15.98 / 03:45
Run 6.2k 00:04:50 03:10:41 2 1 1 15.76 / 03:48
Run 7.7k 00:06:26 03:17:08 2 1 1 15.37 / 03:54
Run 9.4k 00:06:39 03:23:47 2 1 1 15.36 / 03:54
Run 11.2k 00:06:51 03:30:39 2 1 1 15.42 / 03:53
Run 12.4k 00:05:07 03:35:46 2 1 1 15.28 / 03:55
Run 13.9k 00:06:41 03:42:27 2 1 1 15.06 / 03:59
Run 15.6k 00:06:52 03:49:20 2 1 1 15.03 / 03:59
Run17.3k 00:07:12 03:56:33 2 1 1 14.94 / 04:00
Run 18.5k 00:05:22 04:01:55 2 1 1 14.83 / 04:02
Run 19.9k 00:05:40 04:07:36 2 1 1 14.82 / 04:02
Run 21.1k 00:04:26 04:12:02 2 1 1 14.9 / 04:01