25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

TEAM We like suffering for some reason (#2038)
Finished
TIME:  04:45:30
Place
7  OF 73
Mixed
6  OF 37
Relay
6  OF 37

Swim 00:32:03 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 1.9k 00:32:03 00:32:03 12 7 7 3.55 / 16:52

T1 00:01:34 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:01:34 00:33:37 11 9 9 - / -

Cycle 02:32:01 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 3k 00:05:34 00:39:11 16 10 10 32.3 / 01:51
Bike 23.6k 00:34:23 01:13:35 9 6 6 35.42 / 01:41
Bike 44k 00:36:59 01:50:34 9 7 7 34.3 / 01:44
Bike 66.7k 00:36:42 02:27:17 9 7 7 35.21 / 01:42
Bike 88k 00:35:31 03:02:49 8 6 6 35.39 / 01:41
Bike 90k 00:02:49 03:05:38 8 6 6 35.52 / 01:41

T2 00:01:13 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:01:13 03:06:52 18 11 11 - / -

Run 01:38:38 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 1.5k 00:06:36 03:13:28 8 6 6 13.6 / 04:24
Run 3.2k 00:06:55 03:20:24 8 6 6 14.17 / 04:13
Run 5k 00:07:12 03:27:37 8 6 6 14.45 / 04:09
Run 6.2k 00:05:25 03:33:02 8 6 6 14.21 / 04:13
Run 7.7k 00:07:21 03:40:23 7 5 5 13.78 / 04:21
Run 9.4k 00:07:34 03:47:58 7 5 5 13.72 / 04:22
Run 11.2k 00:07:51 03:55:49 7 5 5 13.72 / 04:22
Run 12.4k 00:05:52 04:01:42 8 6 6 13.56 / 04:25
Run 13.9k 00:08:31 04:10:14 10 8 8 13.16 / 04:33
Run 15.6k 00:08:17 04:18:31 11 8 8 13.06 / 04:35
Run17.3k 00:08:41 04:27:13 12 8 8 12.91 / 04:38
Run 18.5k 00:06:26 04:33:39 14 9 9 12.78 / 04:41
Run 19.9k 00:06:31 04:40:10 14 9 9 12.79 / 04:41
Run 21.1k 00:05:20 04:45:30 14 10 10 12.83 / 04:40