25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

TEAM Team JWB (#2032)
Finished
TIME:  05:19:07
Place
19  OF 73
Male
8  OF 17
Relay
8  OF 17

Swim 00:35:12 1.90km

Location Split Race Time Pos Male Relay Speed/Pace
Swim 1.9k 00:35:12 00:35:12 26 11 11 3.23 / 18:31

T1 00:01:58 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:01:58 00:37:10 40 13 13 - / -

Cycle 03:10:34 90.0km

Location Split Race Time Pos Male Relay Speed/Pace
Bike 3k 00:06:15 00:43:26 44 15 15 28.76 / 02:05
Bike 23.6k 00:41:14 01:24:40 46 17 17 29.81 / 02:00
Bike 44k 00:45:05 02:09:45 47 16 16 28.51 / 02:06
Bike 66.7k 00:47:41 02:57:27 48 16 16 28.52 / 02:06
Bike 88k 00:46:43 03:44:10 48 16 16 28.23 / 02:07
Bike 90k 00:03:34 03:47:45 48 16 16 28.33 / 02:07

T2 00:01:23 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:01:23 03:49:08 37 12 12 - / -

Run 01:29:59 21.1km

Location Split Race Time Pos Male Relay Speed/Pace
Run 1.5k 00:06:28 03:55:36 6 2 2 13.9 / 04:18
Run 3.2k 00:06:49 04:02:26 6 2 2 14.43 / 04:09
Run 5k 00:07:04 04:09:31 6 2 2 14.72 / 04:04
Run 6.2k 00:05:11 04:14:42 6 2 2 14.54 / 04:07
Run 7.7k 00:06:56 04:21:39 5 2 2 14.2 / 04:13
Run 9.4k 00:07:08 04:28:47 5 2 2 14.22 / 04:13
Run 11.2k 00:07:19 04:36:06 5 2 2 14.3 / 04:11
Run 12.4k 00:05:19 04:41:26 5 2 2 14.22 / 04:13
Run 13.9k 00:07:04 04:48:31 5 2 2 14.04 / 04:16
Run 15.6k 00:07:14 04:55:45 5 2 2 14.05 / 04:16
Run17.3k 00:07:28 05:03:14 5 2 2 14 / 04:16
Run 18.5k 00:05:22 05:08:36 5 2 2 13.96 / 04:17
Run 19.9k 00:05:51 05:14:28 5 2 2 13.99 / 04:17
Run 21.1k 00:04:39 05:19:07 5 2 2 14.06 / 04:15