25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

TEAM Rail Planning Services (#2030)
Finished
TIME:  05:10:22
Place
15  OF 73
Male
5  OF 17
Relay
5  OF 17

Swim 00:31:56 1.90km

Location Split Race Time Pos Male Relay Speed/Pace
Swim 1.9k 00:31:56 00:31:56 11 5 5 3.56 / 16:48

T1 00:01:45 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:01:45 00:33:41 21 8 8 - / -

Cycle 02:47:21 90.0km

Location Split Race Time Pos Male Relay Speed/Pace
Bike 3k 00:05:37 00:39:18 18 8 8 32.04 / 01:52
Bike 23.6k 00:36:12 01:15:31 19 8 8 33.85 / 01:46
Bike 44k 00:40:44 01:56:15 22 9 9 31.97 / 01:52
Bike 66.7k 00:41:26 02:37:42 21 8 8 32.27 / 01:51
Bike 88k 00:40:08 03:17:50 20 8 8 32.16 / 01:51
Bike 90k 00:03:12 03:21:02 20 8 8 32.26 / 01:51

T2 00:01:17 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:01:17 03:22:20 25 9 9 - / -

Run 01:48:02 21.1km

Location Split Race Time Pos Male Relay Speed/Pace
Run 1.5k 00:07:10 03:29:30 19 6 6 12.54 / 04:46
Run 3.2k 00:07:51 03:37:21 21 6 6 12.77 / 04:41
Run 5k 00:08:08 03:45:30 24 7 7 12.94 / 04:38
Run 6.2k 00:06:01 03:51:31 25 7 7 12.74 / 04:42
Run 7.7k 00:08:01 03:59:33 27 7 7 12.41 / 04:50
Run 9.4k 00:08:36 04:08:09 27 7 7 12.3 / 04:52
Run 11.2k 00:08:39 04:16:49 27 7 7 12.33 / 04:51
Run 12.4k 00:06:24 04:23:14 27 7 7 12.21 / 04:54
Run 13.9k 00:08:29 04:31:44 27 7 7 12.01 / 04:59
Run 15.6k 00:08:53 04:40:37 27 7 7 11.95 / 05:01
Run17.3k 00:09:08 04:49:46 27 7 7 11.87 / 05:03
Run 18.5k 00:06:55 04:56:41 28 8 8 11.76 / 05:06
Run 19.9k 00:07:37 05:04:18 28 8 8 11.7 / 05:07
Run 21.1k 00:06:04 05:10:22 27 8 8 11.71 / 05:07