25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

TEAM Mac & Moz (#2027)
Finished
TIME:  05:15:57
Place
17  OF 73
Male
7  OF 17
Relay
7  OF 17

Swim 00:33:03 1.90km

Location Split Race Time Pos Male Relay Speed/Pace
Swim 1.9k 00:33:03 00:33:03 16 7 7 3.44 / 17:23

T1 00:01:52 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:01:52 00:34:55 32 11 11 - / -

Cycle 02:49:31 90.0km

Location Split Race Time Pos Male Relay Speed/Pace
Bike 3k 00:05:36 00:40:32 17 7 7 32.1 / 01:52
Bike 23.6k 00:36:05 01:16:37 18 7 7 33.95 / 01:46
Bike 44k 00:40:06 01:56:43 20 8 8 32.27 / 01:51
Bike 66.7k 00:42:15 02:38:59 22 9 9 32.26 / 01:51
Bike 88k 00:42:03 03:21:02 26 11 11 31.78 / 01:53
Bike 90k 00:03:24 03:24:27 26 11 11 31.85 / 01:53

T2 00:01:18 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:01:18 03:25:45 27 10 10 - / -

Run 01:50:11 21.1km

Location Split Race Time Pos Male Relay Speed/Pace
Run 1.5k 00:07:46 03:33:32 31 10 10 11.57 / 05:10
Run 3.2k 00:08:25 03:41:57 33 10 10 11.84 / 05:03
Run 5k 00:08:38 03:50:36 33 10 10 12.07 / 04:58
Run 6.2k 00:06:18 03:56:54 32 9 9 11.94 / 05:01
Run 7.7k 00:08:18 04:05:13 31 8 8 11.7 / 05:07
Run 9.4k 00:08:45 04:13:58 31 8 8 11.69 / 05:07
Run 11.2k 00:08:53 04:22:52 31 8 8 11.76 / 05:05
Run 12.4k 00:06:33 04:29:25 31 8 8 11.68 / 05:08
Run 13.9k 00:08:31 04:37:57 30 8 8 11.55 / 05:11
Run 15.6k 00:09:10 04:47:08 31 9 9 11.5 / 05:12
Run17.3k 00:09:05 04:56:13 31 9 9 11.47 / 05:13
Run 18.5k 00:06:49 05:03:03 31 9 9 11.4 / 05:15
Run 19.9k 00:07:10 05:10:13 31 9 9 11.43 / 05:14
Run 21.1k 00:05:43 05:15:57 31 9 9 11.48 / 05:13