25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

TEAM Evolution Health Tigers (#2024)
Finished
TIME:  05:22:36
Place
22  OF 73
Male
10  OF 17
Relay
10  OF 17

Swim 00:50:05 1.90km

Location Split Race Time Pos Male Relay Speed/Pace
Swim 1.9k 00:50:05 00:50:05 68 16 16 2.27 / 26:21

T1 00:01:41 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:01:41 00:51:46 18 6 6 - / -

Cycle 02:49:59 90.0km

Location Split Race Time Pos Male Relay Speed/Pace
Bike 3k 00:05:37 00:57:24 19 9 9 31.96 / 01:52
Bike 23.6k 00:37:40 01:35:04 26 11 11 32.7 / 01:50
Bike 44k 00:41:46 02:16:51 30 12 12 31.02 / 01:56
Bike 66.7k 00:42:13 02:59:05 30 12 12 31.43 / 01:54
Bike 88k 00:39:43 03:38:48 28 12 12 31.6 / 01:53
Bike 90k 00:02:57 03:41:46 28 12 12 31.76 / 01:53

T2 00:02:09 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:02:09 03:43:56 71 16 16 - / -

Run 01:38:40 21.1km

Location Split Race Time Pos Male Relay Speed/Pace
Run 1.5k 00:06:45 03:50:41 12 3 3 13.31 / 04:30
Run 3.2k 00:07:25 03:58:06 13 3 3 13.54 / 04:25
Run 5k 00:07:48 04:05:54 15 3 3 13.64 / 04:23
Run 6.2k 00:05:46 04:11:41 15 3 3 13.39 / 04:28
Run 7.7k 00:07:07 04:18:49 13 3 3 13.23 / 04:31
Run 9.4k 00:07:42 04:26:32 12 3 3 13.23 / 04:31
Run 11.2k 00:07:38 04:34:10 11 3 3 13.37 / 04:29
Run 12.4k 00:05:56 04:40:07 11 3 3 13.23 / 04:31
Run 13.9k 00:07:52 04:48:00 12 4 4 13.01 / 04:36
Run 15.6k 00:07:54 04:55:54 12 4 4 13 / 04:36
Run17.3k 00:08:04 05:03:59 11 4 4 12.96 / 04:37
Run 18.5k 00:06:16 05:10:15 12 4 4 12.85 / 04:39
Run 19.9k 00:06:36 05:16:52 12 4 4 12.84 / 04:40
Run 21.1k 00:05:44 05:22:36 15 5 5 12.82 / 04:40