25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

TEAM Elliott (#2023)
Finished
TIME:  05:26:28
Place
27  OF 73
Male
11  OF 17
Relay
11  OF 17

Swim 00:40:25 1.90km

Location Split Race Time Pos Male Relay Speed/Pace
Swim 1.9k 00:40:25 00:40:25 42 13 13 2.82 / 21:16

T1 00:02:23 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:02:23 00:42:49 54 16 16 - / -

Cycle 02:49:24 90.0km

Location Split Race Time Pos Male Relay Speed/Pace
Bike 3k 00:05:57 00:48:46 26 12 12 30.22 / 01:59
Bike 23.6k 00:37:44 01:26:30 28 12 12 32.4 / 01:51
Bike 44k 00:41:04 02:07:35 28 11 11 31.14 / 01:55
Bike 66.7k 00:41:41 02:49:16 28 11 11 31.64 / 01:53
Bike 88k 00:39:19 03:28:35 23 10 10 31.84 / 01:53
Bike 90k 00:03:38 03:32:13 25 10 10 31.87 / 01:52

T2 00:01:25 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:01:25 03:33:39 40 13 13 - / -

Run 01:52:48 21.1km

Location Split Race Time Pos Male Relay Speed/Pace
Run 1.5k 00:08:01 03:41:41 37 12 12 11.21 / 05:20
Run 3.2k 00:08:24 03:50:05 35 12 12 11.68 / 05:08
Run 5k 00:08:35 03:58:41 34 11 11 11.98 / 05:00
Run 6.2k 00:06:15 04:04:57 34 11 11 11.88 / 05:02
Run 7.7k 00:08:17 04:13:15 32 9 9 11.67 / 05:08
Run 9.4k 00:08:47 04:22:02 32 9 9 11.65 / 05:08
Run 11.2k 00:08:50 04:30:52 32 9 9 11.74 / 05:06
Run 12.4k 00:06:42 04:37:34 32 9 9 11.64 / 05:09
Run 13.9k 00:09:02 04:46:36 33 10 10 11.43 / 05:14
Run 15.6k 00:09:18 04:55:55 33 10 10 11.37 / 05:16
Run17.3k 00:09:14 05:05:10 32 10 10 11.34 / 05:17
Run 18.5k 00:07:39 05:12:49 34 11 11 11.19 / 05:21
Run 19.9k 00:07:33 05:20:22 34 11 11 11.18 / 05:21
Run 21.1k 00:06:05 05:26:28 34 11 11 11.22 / 05:20