25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

TEAM CKB Training (#2022)
Finished
TIME:  05:14:51
Place
16  OF 73
Male
6  OF 17
Relay
6  OF 17

Swim 00:32:20 1.90km

Location Split Race Time Pos Male Relay Speed/Pace
Swim 1.9k 00:32:20 00:32:20 13 6 6 3.52 / 17:01

T1 00:02:23 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:02:23 00:34:43 53 15 15 - / -

Cycle 02:33:59 90.0km

Location Split Race Time Pos Male Relay Speed/Pace
Bike 3k 00:06:20 00:41:04 46 16 16 28.34 / 02:06
Bike 23.6k 00:33:45 01:14:50 12 4 4 35.29 / 01:41
Bike 44k 00:36:55 01:51:46 11 3 3 34.26 / 01:45
Bike 66.7k 00:37:25 02:29:12 10 3 3 34.95 / 01:42
Bike 88k 00:36:27 03:05:39 10 3 3 34.98 / 01:42
Bike 90k 00:03:03 03:08:42 11 3 3 35.06 / 01:42

T2 00:01:17 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:01:17 03:09:59 24 8 8 - / -

Run 02:04:51 21.1km

Location Split Race Time Pos Male Relay Speed/Pace
Run 1.5k 00:07:32 03:17:32 27 8 8 11.92 / 05:01
Run 3.2k 00:08:41 03:26:14 34 11 11 11.82 / 05:04
Run 5k 00:09:23 03:35:37 37 13 13 11.7 / 05:07
Run 6.2k 00:07:04 03:42:42 42 15 15 11.37 / 05:16
Run 7.7k 00:09:41 03:52:23 46 16 16 10.89 / 05:30
Run 9.4k 00:09:55 04:02:19 50 16 16 10.77 / 05:34
Run 11.2k 00:10:52 04:13:12 52 16 16 10.63 / 05:38
Run 12.4k 00:07:27 04:20:40 52 16 16 10.52 / 05:41
Run 13.9k 00:10:48 04:31:29 53 16 16 10.23 / 05:51
Run 15.6k 00:10:39 04:42:08 53 16 16 10.15 / 05:54
Run17.3k 00:10:37 04:52:45 53 16 16 10.1 / 05:56
Run 18.5k 00:07:44 05:00:30 52 16 16 10.04 / 05:58
Run 19.9k 00:08:23 05:08:53 52 16 16 10.04 / 05:58
Run 21.1k 00:05:57 05:14:51 51 16 16 10.13 / 05:55