25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

TEAM Bloody Long Day (#2017)
Finished
TIME:  04:55:50
Place
9  OF 73
Male
2  OF 17
Relay
2  OF 17

Swim 00:30:24 1.90km

Location Split Race Time Pos Male Relay Speed/Pace
Swim 1.9k 00:30:24 00:30:24 9 4 4 3.74 / 16:00

T1 00:01:40 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:01:40 00:32:04 16 4 4 - / -

Cycle 02:37:48 90.0km

Location Split Race Time Pos Male Relay Speed/Pace
Bike 3k 00:05:32 00:37:37 15 6 6 32.49 / 01:50
Bike 23.6k 00:34:25 01:12:02 8 3 3 35.43 / 01:41
Bike 44k 00:38:16 01:50:18 13 4 4 33.74 / 01:46
Bike 66.7k 00:38:19 02:28:38 13 4 4 34.33 / 01:44
Bike 88k 00:38:08 03:06:47 13 4 4 34.12 / 01:45
Bike 90k 00:03:05 03:09:53 13 4 4 34.21 / 01:45

T2 00:01:19 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:01:19 03:11:12 29 11 11 - / -

Run 01:44:37 21.1km

Location Split Race Time Pos Male Relay Speed/Pace
Run 1.5k 00:08:09 03:19:21 40 14 14 11.03 / 05:26
Run 3.2k 00:08:42 03:28:04 41 14 14 11.38 / 05:16
Run 5k 00:08:55 03:36:59 40 14 14 11.63 / 05:09
Run 6.2k 00:06:25 03:43:25 36 13 13 11.54 / 05:11
Run 7.7k 00:08:22 03:51:48 36 13 13 11.38 / 05:16
Run 9.4k 00:08:32 04:00:21 34 11 11 11.47 / 05:13
Run 11.2k 00:08:41 04:09:03 33 10 10 11.61 / 05:09
Run 12.4k 00:06:16 04:15:20 33 10 10 11.6 / 05:10
Run 13.9k 00:08:08 04:23:28 31 9 9 11.53 / 05:11
Run 15.6k 00:07:46 04:31:15 29 8 8 11.69 / 05:07
Run17.3k 00:07:48 04:39:03 28 8 8 11.81 / 05:04
Run 18.5k 00:05:40 04:44:44 27 7 7 11.86 / 05:03
Run 19.9k 00:06:05 04:50:49 26 7 7 11.98 / 05:00
Run 21.1k 00:05:01 04:55:50 26 7 7 12.09 / 04:57