25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

TEAM Who swim/bike/run the world (#2016)
Finished
TIME:  06:10:56
Place
54  OF 73
Female
10  OF 19
Relay
10  OF 19

Swim 00:45:30 1.90km

Location Split Race Time Pos Female Relay Speed/Pace
Swim 1.9k 00:45:30 00:45:30 58 14 14 2.5 / 23:57

T1 00:01:48 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T1 00:01:48 00:47:19 24 1 1 - / -

Cycle 03:28:29 90.0km

Location Split Race Time Pos Female Relay Speed/Pace
Bike 3k 00:06:27 00:53:46 51 8 8 27.87 / 02:09
Bike 23.6k 00:41:57 01:35:44 52 10 10 29.24 / 02:03
Bike 44k 00:45:20 02:21:04 49 9 9 28.16 / 02:07
Bike 66.7k 00:47:43 03:08:47 50 8 8 28.28 / 02:07
Bike 88k 01:03:42 04:12:29 68 16 16 25.73 / 02:19
Bike 90k 00:03:18 04:15:48 66 15 15 25.9 / 02:18

T2 00:01:27 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T2 00:01:27 04:17:16 42 7 7 - / -

Run 01:53:40 21.1km

Location Split Race Time Pos Female Relay Speed/Pace
Run 1.5k 00:07:35 04:24:51 28 4 4 11.84 / 05:03
Run 3.2k 00:08:09 04:33:01 28 4 4 12.18 / 04:55
Run 5k 00:08:27 04:41:29 30 5 5 12.38 / 04:50
Run 6.2k 00:06:18 04:47:47 30 5 5 12.18 / 04:55
Run 7.7k 00:08:25 04:56:13 30 5 5 11.86 / 05:03
Run 9.4k 00:08:52 05:05:05 30 5 5 11.79 / 05:05
Run 11.2k 00:09:01 05:14:07 30 5 5 11.81 / 05:04
Run 12.4k 00:06:48 05:20:55 30 5 5 11.68 / 05:08
Run 13.9k 00:08:56 05:29:51 32 5 5 11.48 / 05:13
Run 15.6k 00:09:30 05:39:21 32 5 5 11.4 / 05:15
Run17.3k 00:09:46 05:49:08 33 5 5 11.29 / 05:18
Run 18.5k 00:07:18 05:56:27 35 6 6 11.18 / 05:21
Run 19.9k 00:08:00 06:04:28 35 6 6 11.13 / 05:23
Run 21.1k 00:06:28 06:10:56 36 6 6 11.13 / 05:23