25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

TEAM The Cuppie Chicks (#2014)
Finished
TIME:  06:30:24
Place
63  OF 73
Female
15  OF 19
Relay
15  OF 19

Swim 00:41:20 1.90km

Location Split Race Time Pos Female Relay Speed/Pace
Swim 1.9k 00:41:20 00:41:20 48 9 9 2.75 / 21:45

T1 00:02:36 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T1 00:02:36 00:43:56 57 13 13 - / -

Cycle 03:45:49 90.0km

Location Split Race Time Pos Female Relay Speed/Pace
Bike 3k 00:07:15 00:51:12 68 16 16 24.79 / 02:25
Bike 23.6k 00:47:05 01:38:18 71 17 17 26.05 / 02:18
Bike 44k 00:50:56 02:29:14 72 18 18 25.07 / 02:23
Bike 66.7k 00:59:16 03:28:31 72 18 18 24.31 / 02:28
Bike 88k 00:57:02 04:25:33 72 18 18 23.82 / 02:31
Bike 90k 00:04:11 04:29:45 72 18 18 23.91 / 02:30

T2 00:02:05 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T2 00:02:05 04:31:51 69 19 19 - / -

Run 01:58:33 21.1km

Location Split Race Time Pos Female Relay Speed/Pace
Run 1.5k 00:08:07 04:39:59 39 6 6 11.06 / 05:25
Run 3.2k 00:08:40 04:48:40 39 6 6 11.41 / 05:15
Run 5k 00:09:02 04:57:42 41 7 7 11.6 / 05:10
Run 6.2k 00:06:32 05:04:14 39 7 7 11.48 / 05:13
Run 7.7k 00:08:45 05:13:00 39 7 7 11.22 / 05:20
Run 9.4k 00:09:04 05:22:05 40 7 7 11.22 / 05:20
Run 11.2k 00:09:19 05:31:25 40 7 7 11.28 / 05:19
Run 12.4k 00:07:20 05:38:45 40 7 7 11.12 / 05:23
Run 13.9k 00:09:41 05:48:27 43 7 7 10.88 / 05:30
Run 15.6k 00:09:54 05:58:21 43 8 8 10.82 / 05:32
Run17.3k 00:09:44 06:08:05 42 8 8 10.78 / 05:33
Run 18.5k 00:07:51 06:15:57 42 8 8 10.66 / 05:37
Run 19.9k 00:08:02 06:23:59 43 8 8 10.64 / 05:38
Run 21.1k 00:06:25 06:30:24 44 8 8 10.67 / 05:37