25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

TEAM MMM (#2010)
Finished
TIME:  06:20:01
Place
59  OF 73
Female
13  OF 19
Relay
13  OF 19

Swim 00:39:25 1.90km

Location Split Race Time Pos Female Relay Speed/Pace
Swim 1.9k 00:39:25 00:39:25 40 7 7 2.89 / 20:44

T1 00:03:34 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T1 00:03:34 00:42:59 64 16 16 - / -

Cycle 03:37:19 90.0km

Location Split Race Time Pos Female Relay Speed/Pace
Bike 3k 00:06:39 00:49:38 58 10 10 27.05 / 02:13
Bike 23.6k 00:45:40 01:35:19 67 14 14 27.05 / 02:13
Bike 44k 00:50:18 02:25:37 69 16 16 25.72 / 02:19
Bike 66.7k 00:57:14 03:22:52 71 17 17 25.03 / 02:23
Bike 88k 00:53:13 04:16:06 71 17 17 24.77 / 02:25
Bike 90k 00:04:12 04:20:19 71 17 17 24.84 / 02:24

T2 00:01:54 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T2 00:01:54 04:22:14 67 17 17 - / -

Run 01:57:47 21.1km

Location Split Race Time Pos Female Relay Speed/Pace
Run 1.5k 00:08:42 04:30:56 55 11 11 10.33 / 05:48
Run 3.2k 00:08:57 04:39:53 51 9 9 10.86 / 05:31
Run 5k 00:09:17 04:49:11 50 8 8 11.12 / 05:23
Run 6.2k 00:06:50 04:56:01 49 8 8 11 / 05:27
Run 7.7k 00:08:51 05:04:52 48 8 8 10.83 / 05:32
Run 9.4k 00:09:02 05:13:55 46 8 8 10.91 / 05:29
Run 11.2k 00:09:22 05:23:17 46 8 8 11 / 05:27
Run 12.4k 00:06:53 05:30:10 46 8 8 10.94 / 05:28
Run 13.9k 00:09:02 05:39:13 44 8 8 10.83 / 05:32
Run 15.6k 00:09:21 05:48:34 41 7 7 10.84 / 05:32
Run17.3k 00:09:29 05:58:04 41 7 7 10.83 / 05:32
Run 18.5k 00:07:09 06:05:13 41 7 7 10.77 / 05:34
Run 19.9k 00:08:12 06:13:26 40 7 7 10.73 / 05:35
Run 21.1k 00:06:34 06:20:01 40 7 7 10.74 / 05:34