25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

TEAM Em & Ms (#2005)
Finished
TIME:  05:24:11
Place
25  OF 73
Female
1  OF 19
Relay
1  OF 19

Swim 00:36:38 1.90km

Location Split Race Time Pos Female Relay Speed/Pace
Swim 1.9k 00:36:38 00:36:38 32 4 4 3.11 / 19:17

T1 00:01:53 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T1 00:01:53 00:38:32 33 5 5 - / -

Cycle 02:55:50 90.0km

Location Split Race Time Pos Female Relay Speed/Pace
Bike 3k 00:05:57 00:44:30 28 2 2 30.19 / 01:59
Bike 23.6k 00:39:37 01:24:07 38 5 5 31.06 / 01:55
Bike 44k 00:42:30 02:06:38 37 4 4 29.96 / 02:00
Bike 66.7k 00:42:58 02:49:36 35 3 3 30.53 / 01:57
Bike 88k 00:41:36 03:31:12 33 2 2 30.57 / 01:57
Bike 90k 00:03:10 03:34:22 33 2 2 30.71 / 01:57

T2 00:01:20 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T2 00:01:20 03:35:42 30 2 2 - / -

Run 01:48:28 21.1km

Location Split Race Time Pos Female Relay Speed/Pace
Run 1.5k 00:07:47 03:43:30 33 5 5 11.54 / 05:11
Run 3.2k 00:08:10 03:51:40 30 5 5 12.02 / 04:59
Run 5k 00:08:13 03:59:54 29 4 4 12.4 / 04:50
Run 6.2k 00:06:01 04:05:55 29 4 4 12.31 / 04:52
Run 7.7k 00:08:16 04:14:11 29 4 4 12 / 04:59
Run 9.4k 00:08:33 04:22:45 29 4 4 11.98 / 05:00
Run 11.2k 00:08:48 04:31:34 28 4 4 12.03 / 04:59
Run 12.4k 00:06:28 04:38:02 28 4 4 11.93 / 05:01
Run 13.9k 00:08:34 04:46:37 28 4 4 11.76 / 05:06
Run 15.6k 00:08:50 04:55:27 28 4 4 11.73 / 05:06
Run17.3k 00:09:01 05:04:29 29 4 4 11.69 / 05:07
Run 18.5k 00:06:44 05:11:13 29 4 4 11.62 / 05:09
Run 19.9k 00:07:17 05:18:30 29 4 4 11.61 / 05:09
Run 21.1k 00:05:40 05:24:11 29 4 4 11.67 / 05:08