25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

TEAM Cupcake Chicks (#2003)
Finished
TIME:  06:14:29
Place
55  OF 73
Female
11  OF 19
Relay
11  OF 19

Swim 00:43:01 1.90km

Location Split Race Time Pos Female Relay Speed/Pace
Swim 1.9k 00:43:01 00:43:01 54 12 12 2.64 / 22:38

T1 00:05:35 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T1 00:05:35 00:48:36 71 18 18 - / -

Cycle 03:14:41 90.0km

Location Split Race Time Pos Female Relay Speed/Pace
Bike 3k 00:07:13 00:55:49 67 15 15 24.92 / 02:24
Bike 23.6k 00:48:22 01:44:11 72 18 18 25.47 / 02:21
Bike 44k 00:45:01 02:29:13 65 14 14 26.23 / 02:17
Bike 66.7k 00:47:55 03:17:08 60 13 13 26.94 / 02:13
Bike 88k 00:42:33 03:59:42 55 11 11 27.62 / 02:10
Bike 90k 00:03:34 04:03:17 55 11 11 27.73 / 02:09

T2 00:01:53 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T2 00:01:53 04:05:10 65 16 16 - / -

Run 02:09:18 21.1km

Location Split Race Time Pos Female Relay Speed/Pace
Run 1.5k 00:08:26 04:13:37 50 9 9 10.65 / 05:37
Run 3.2k 00:08:54 04:22:32 48 8 8 11.06 / 05:25
Run 5k 00:10:17 04:32:49 53 10 10 10.85 / 05:31
Run 6.2k 00:07:00 04:39:49 53 10 10 10.73 / 05:35
Run 7.7k 00:09:25 04:49:15 53 10 10 10.48 / 05:43
Run 9.4k 00:09:45 04:59:00 54 11 11 10.47 / 05:43
Run 11.2k 00:10:37 05:09:37 54 11 11 10.42 / 05:45
Run 12.4k 00:07:37 05:17:14 54 11 11 10.32 / 05:48
Run 13.9k 00:10:32 05:27:47 55 12 12 10.09 / 05:56
Run 15.6k 00:10:36 05:38:23 55 12 12 10.04 / 05:58
Run17.3k 00:11:30 05:49:54 55 12 12 9.91 / 06:03
Run 18.5k 00:07:58 05:57:52 55 12 12 9.85 / 06:05
Run 19.9k 00:09:07 06:06:59 55 12 12 9.8 / 06:07
Run 21.1k 00:07:29 06:14:29 55 12 12 9.79 / 06:07