25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Javier Valderrama (#997)
Finished
TIME:  05:54:39
Place
515  OF 825
Male
452  OF 665
45-49
70  OF 97

Swim 00:45:25 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:45:25 00:45:25 701 570 86 2.5 / 23:54

T1 00:04:15 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:15 00:49:41 483 394 58 - / -

Cycle 03:07:00 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 3k 00:06:44 00:56:26 657 556 81 26.67 / 02:14
Bike 23.6k 00:42:24 01:38:50 683 581 88 28.8 / 02:04
Bike 44k 00:44:41 02:23:31 661 567 87 28.13 / 02:07
Bike 66.7k 00:46:11 03:09:43 642 554 85 28.57 / 02:05
Bike 88k 00:43:27 03:53:10 624 539 84 28.77 / 02:05
Bike 90k 00:03:30 03:56:41 620 536 83 28.87 / 02:04

T2 00:03:35 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:35 04:00:17 538 440 60 - / -

Run 01:54:22 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.5k 00:08:37 04:08:54 510 445 62 10.44 / 05:44
Run 3.2k 00:08:43 04:17:37 451 402 57 11.06 / 05:25
Run 5k 00:09:06 04:26:44 440 392 55 11.34 / 05:17
Run 6.2k 00:06:47 04:33:31 435 388 54 11.19 / 05:21
Run 7.7k 00:08:42 04:42:14 423 379 52 11.01 / 05:26
Run 9.4k 00:08:56 04:51:11 409 367 51 11.08 / 05:24
Run 11.2k 00:09:28 05:00:39 406 362 49 11.13 / 05:23
Run 12.4k 00:06:50 05:07:29 399 355 48 11.07 / 05:25
Run 13.9k 00:08:39 05:16:08 383 342 47 10.99 / 05:27
Run 15.6k 00:08:50 05:24:58 375 337 47 11.05 / 05:25
Run17.3k 00:09:25 05:34:23 368 331 47 11.02 / 05:26
Run 18.5k 00:06:47 05:41:11 359 322 46 10.99 / 05:27
Run 19.9k 00:07:30 05:48:42 351 314 44 11.01 / 05:26
Run 21.1k 00:05:56 05:54:39 353 316 45 11.06 / 05:25